We provide high quality Pilates instruction through private and semi-private instruction, group mat and equipment classes, and related workshops. We use our personal experiences and knowledge to help you achieve your fitness objectives. The tranquil atmosphere of our boutique studio promotes the principles of Pilates-including breath, centering, concentration, control, precision and flow of balanced movement. More...
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Edmonton studios to stretch it out

Edmonton studios to stretch it out

This second-floor studio is located in the Roots on Whyte building, which conveniently has a grocery store, diner and cappuccino bar in it (you know, for post-Pilates parties). The instructors/owners are fabulous women who believe in putting the client first. There’s a variety of classes, ranging from mat classes to gentle restoration classes ideal for injured or recovering Pilates students.

Edmonton stores with new kinds of workout equipment to try

Edmonton stores with new kinds of workout equipment to try

When you can't make it to the Pilates EQ studio for your workout, you can bring your workout home with their cool supplies, like Dunlop sport squash balls. These little balls come in handy for more than just squash – they’re used by practisers of Pilates to relieve tension in hands and feet. Pilates EQ sells these balls because they are just the right size and firmness for massaging pressure points along hands and feet, plus they are inexpensive.