Many individuals come to counselling feeling stuck and having lost a sense of hope that things can change. Counselling enables people to become 'unstuck', to make important changes in their lives, to realize their potential and to experience a renewed sense of hope. Searching for a counsellor can feel scary and overwhelming as you search through the many websites. An important factor in choosing a therapist, once the counsellor's credentials and competencies are established, is your level of personal comfort and ease with that counsellor. A good rapport with your counsellor is critical to the success of therapy. As a certified counsellor who has extensive training and experience, my commitment is to providing you with a confidential place where you feel safe and understood, and a place that supports the changes you wish to experience in counselling. Not all counsellors are a good fit, and if this does not feel like a good fit to you then we will work to find you the right support. more... See more text