Allure Fitness Inc. is a ladies only studio, offering group fitness classes, personal training and private lessons. You often neglect yourself when working, running your household, and going about your life. Allure Fitness understands you need a little escape, and are pleased to offer you a chance to do so with us, in a discreet setting for ladies only. Allure Fitness Inc. is Hamilton's Hottest Dance & Fitness Studio, where we offer options to suit every woman's workout needs. We decided that the gym was boring, and we wanted to make exercise so fun and fabulous that you will be inspired to get fit in no time!more...
Picture a big room with many nine-foot tall brass poles. These poles are designed specifically to get you in shape, keep you interested in your workouts and help you have the time of your life as you exercise. This is the promise of Allure Fitness Inc., offering suspension yoga, "Booty Camp" and other motivational classes under one roof in Hamilton’s Westdale Village.
Now, about that pole dancing: it’s the most popular class. “We use the pole for exercises and we also use it to learn spins and tricks and moves. It’s pretty athletic,” says owner Michelle Kriedemann.
Michelle is quick to point out misconceptions about pole dancing. She says it’s becoming a mainstream sport. “I think within the next 10 years we’ll see it in the Olympics,” she explains. “There are different aspects to it. There is pole dancing that has a sexy side to it, and there is pole dancing that has a dance side to it, and there is pole dancing that has a fitness side to it. You can take it in whatever avenue you want to take it in. It’s interpretive, just like anything you learn.”
I have been taking classes at Allure Fitness Inc. for over a year and I love it. I have experienced a change in my body and more improtantly, my confidence! The workouts are awesome, very effective, and lots of fun! HIGHLY RECOMMENDED!
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