Adopting a healthier and more active lifestyle can seem daunting for anyone. Medical Fitness and Wellness Solutions is committed to providing clients in Ottawa with the tools and tricks they need to improve their health and quality of life. We offer specialized group fitness classes for clients with specific medical conditions, including multiple sclerosis, osteoporosis, arthritis, breast cancer survivors, diabetes and hypertension. Call us today to enroll in one of our courses, and take the first step towards a healthier life. more... See more text