To achieve your goals for fitness and vitality or stress relief, our teachers will tailor an individual conditioning or 'rehab' program that is appropriate for your success! With a...
Lotte Berk, a German dancer who fled the Nazis in the late 1930's and came to London, injures her back dancing and gets the idea to combine her ballet bar dance conditioning routin...
Our mission is to provide the highest standards of mind-body fitness training in a safe, inspiring, nurturing, peaceful and beautiful environment.
The Pilates Studio of Dundarave (formerly Pilates West Vancouver) is located across from Dundarave Beach in the heart of the Village. Any studio can offer the feeling of intimacy, ...
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