We specialize in group fitness classes and X-FIT Training!~~We also offer Tabata, Bootcamps, Body Sculpt, Yoga, Circuit City, Zumba, Spinning, Piloxing, Insanity, Muscle Sculpt and much more!~~
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Our facility is state-of-the-art, but not in the way of your typical big-box gyms. We use your body and real weights to create free, natural movement. Call today. EVERY KIND OF STRONG.
24 Hour Gym, 24/7 Access To The Facility, No Contracts, No Cancellation Fee. It is trainer friendly and has a lounge area, free beverages, free WIFI and Computer Access.
Come in and find out why we are so different from the rest? Unique group goal-based personal training. Full support and motivation. We offer nutritional ideas as well
Form & Function Fitness is a unique combination of performance training. Our health experts will customize age appropriate strength & conditioning program for Athletic, Corporate & Personal Fitness