I came here to rehabilitate my back after being on bedrest following a lower spine injury and being immobile for about a month. I needed to rebuild the strength and flexibility I once had and coming here was just the ticket for me. I was barely able to sit up on my own when I started, but the slow and steady progress has made a huge difference. It's been about 4 weeks and I'm finally driving again - something I haven't done in a few months - it feels great to be moving back toward where I was at before this operation. The doctors here are so upbeat and encouraging, it makes it easy to work even harder and to push a little farther.Read more
If you’re searching for Clayton Heights physio services from reputable professionals, choose a physiotherapist at Clayton Heights Sports and Therapy Centermore...See more text
I started the weight loss program on April 17th 2015. Since then, I have lost 37 LBS (pounds) and am well on my way to achieving my target. It costs a bit but there's no exercise while you loose weight. It's all about maintaining your food intake and following the plan until you get to your desired goal. By that time you are really healthy and wouldn't want to eat junk food as much since the taste is different. Your body will slowly adjust to the good nutritious food.Read more