Mikado Ent is a family run business now estending to the third generation.
Canadian National Team Coach Kraig Devlin invited former BC Team coach Richard Mosdell (a 5th degree black belt coaching in Tokyo, Japan for 9 years) to return home to Victoria so ...
We are here to help you, step by step, to get you in the best shape of your life! Our Fitness Kickboxing Bootcamp program combines strength training exercises, cardio drills and co...
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