At The Workout Loft, we keep our classes small to give you a greater amount of personalized instruction. The instructors know your name, fitness history, fitness level, strengths a...more...See more text
F45 Training Ontario is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workou...more...See more text
Welcome to the Crescent Town Club, We are committed to our responsibility for the administration and management of recreational, athletic, and day care facilities. This responsibil...more...See more text