Forget sugary soda! It only provides fleeting refreshment. Worst of all it won't truly quench your thirst. To withstand summer's blistering heat, why not give these 3 refreshing non-alcoholic beverages a try!
If you don't have the time to eat breakfast, don't skip the chance to get essential vitamins. This fruity milkshake is quick to make and packs a punch that'll give you a head start on the rest of your day.
Many recipes interchange apple juice for apple cider, but can you tell one from the other? Read on for an explanation of the difference between apple cider and apple juice, recommendations on which to look for when and suggestions on how to use them.
This wonderfully tangy drink makes an excellent alcohol-free alternative to a cocktail before lunch or dinner. It is best made with sweet, full-flavoured tomatoes, preferably vine-ripened, and a perfectly ripe mango.
High blood pressure has many causes behind it. A diet high in strawberries can be one way to tackle the problem. Strawberries contain anthocyanin and Vitamin C, both of which can help with high blood pressure.