The Fitness Table

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  • fitness,
Location
1130 12 St SW, Calgary, AB T3C 1A7

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Revolutionize your exercise: Unique workouts in Calgary

Revolutionize your exercise: Unique workouts in Calgary

Long days sitting in front of the computer can negatively impact posture and cause lower back pain. Founded by former ballerina Thérèse Cadrin-Petit, The Fitness Table method employs a uniquely shaped, tiltable table that allows you to partially anchor yourself and change your centre of gravity during workouts, thereby engaging a range of muscles. Classes feature exercises that focus on increasing core strength, improving posture and eliminating back pain.

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