Yoga For Today
206-2016 Sherwood Dr, Sherwood Park, AB T8A 3X3
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Opening Hours *Holiday hours

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Meet the owner

When Yoga For Today started in 2001, it was one of the first dedicated yoga studios in the Sherwood Park and Edmonton area, but its roots actually go back much further. After studying for more than 10 years with Sherwood Park’s yoga guru, Gerda Krebs, Chris Erdman Boyko made the natural progression of moving the home-based studio she had run for seven years into the Franklin’s Inn in Sherwood Park.

At that time, formal yoga studios were few and far between, and yoga hadn't hit the mainstream popularity it enjoys now, so Chris’ vision of Yoga For Today was truly ahead of its time. Her goal to make a difference was fuelled by a tight-knit community of yoga instructors and long-practiced yoga students. With a solid community of support, Yoga For Today has grown to offer more than 50 classes weekly with something for all participants.

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Edmonton fitness studios with classes for moms and babies

Edmonton fitness studios with classes for moms and babies

The Fit Mama Class at Yoga for Today was one of the first activities I signed up for as a new mom. It’s a class for postpartum moms and their babies who are six weeks and older. They combine Pilates and Yoga together to focus on building up the strength in your core. I brought a blanket for my daughter to play on while I did my workout. And, the last part of the class was spent singing songs and baby yoga postures, perfect for cooling down and bonding with your child.

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