Atlas Cafe provides Courtenay food lovers with a mouth-watering selection of cheeses, meats, vegetables and seafood. From the land to the sea, we have it all! Our wide-ranging and diverse menu is sure to satisfy even the pickiest eater in your family. Drop by our restaurant tonight for dinner!
char-grilled, blackened beef with bacon, blue cheese, lettuce & tomato on a toasted multigrain kaiser with caesar salad
$15.00
Roasted Mushroom Burger
char-grilled beef with roasted mixed mushrooms, caramelized onions, smoked asiago cheese, lettuce & tomato on a toasted multigrain kaiser with caesar salad
$15.00
Angela Burger
brandy poached pear, bacon, local brie cheese & lettuce on a toasted multigrain kaiser with caesar salad
$15.00
Wild Sockeye Salmon
Burger seared salmon filet, lemon caper aioli, pickled onions, lettuce & tomato on toasted multigrain kaiser with caesar salad
$17.00
GLOBAL
Dashi Soba Noodle Bowl
smoked onion dashi broth, mixed vegetables, exotic mushrooms & kale
$15.00
Thai Coconut Curry
mixed vegetables, green peas, kale, crispy papadum & brown basmati rice
$15.00
Peanut Stirfry
mixed vegetables, exotic mushrooms, kale & brown basmati rice
$12.00add feta
$1.50add local organic corn tortillas
$1.50
MEXICAN
Tacos
all tacos served on two local organic soft tortillas or crispy taco shells with caesar salad add an extra taco
$5.00
Classic Fish Taco
todays fish & wild salmon with ancho pepper aioli & fresh fruit salsa
$15.00
Smoked Pulled Pork Taco
house smoked pork, ancho pepper aioli, house slaw, pickled onions & jalapenos
$15.00
Enchiladas
black beans, roasted corn, sweet chili yams, bell peppers, artisan greens & mozzarella cheese baked in a curry tortilla, served with tomato sauce, chipotle sour cream, firecracker rice & side caesar salad
$14.00add house smoked pulled pork or roasted chicken
$3.50organic tofu
$2.50guacamole
$2.00
Quesadillas
with fresh tomato salsa, guacamole & sour cream, topped with pickled onions & jalapenos, served with caesar salad with local organic corn tortillasadd
$1.00
Chicken & Mushroom
spiced black beans, roasted corn & mozzarella cheese
sm.
$3.25lg.
$18.50
Roasted Eggplant & Sweet Chili
Yam spinach, black beans, roasted corn & smoked asiago cheese
sm.
$13.25lg.
$18.50
Tannadice Farms Ham & Pesto
fresh roma tomatoes, roasted garlic, black olives & mozzarella cheese
sm.
$13.25lg.
$18.50
Baked Burritos
with fresh tomato salsa & sour cream, served with caesar salad add guacamole
$2.00
Chili Spiced Chicken
roasted corn, black beans, basmati rice & mozzarella cheese
$12.00add feta
$1.50add local organic corn tortillas
$1.50
Tacos
all tacos served on two local organic soft tortillas or crispytaco shells with caesar salad add an extra taco
$5.00
Classic Fish
todays fish & wild salmon with ancho pepper aioli, house slaw & fresh fruit salsa
$15.00
Pulled Pork
house smoked pork, ancho pepper aioli, house slaw, pickled onions & jalapenos
$15.00
Enchiladas
black beans, roasted corn, sweet chili yams, bell peppers, mixed greens and mozzarella cheese baked in a curry tortilla, served with tomato sauce, chipotle sour cream, firecracker rice & side caesar salad
$14.00
Enchiladas
add house smoked pulled pork or roasted chicken breast
$3.50add tofu
$2.50add guacamole
$2.00
Quesadillas
all quesadillas topped with fire roastedtomato salsa, sour cream, guacamole, pickled onions &jalapeñoswith local organic corn tortillas add
$1.00
Roasted Eggplant & Sweet Chili Yam
spinach, black beans, roasted corn & smoked asiago cheese
sm
$9.25lg
$14.50
Chicken & Mushroom
black beans, roasted corn & mozzarella
sm
$9.25lg
$14.50
Tannadice Farms Ham & Pesto
fresh tomatoes, roasted garlic, black olives & mozzarella
sm
$9.25lg
$14.50
Baked Burritos
all burritos topped with fire roasted tomatosalsa & sour cream, add guacamole
$2.00
Chili Spiced Chicken
roasted corn, black beans, brown basmati rice & mozzarella cheese
sm
$8.75lg
$14.00
Pesto & Feta
caramelized onions, roasted corn, black beans, brown basmati rice & mozzarella cheese
sm
$8.75lg
$14.00
House Smoked Pulled Pork
mushrooms, sweet chili yams, black beans, brown basmati rice & mozzarella cheese
sm
$8.75lg
$14.00
DINNER
Also available after 4:30
Eda Mame
kosher salt & curry oil
$7.00
Hoisin Glazed Ribs
toasted sesame seeds and house slaw
$9.50
Black and Blue Burger
char-grilled, blackened beef with bacon, blue cheese, lettuce & tomato on a toasted multigrain kaiser with caesar salad
$15.00
Roasted Mushroom Burger
char-grilled beef with roasted mixed mushrooms, caramelized onions, smoked asiago cheese, lettuce & tomato on a toasted multigrain kaiser with caesar salad
$15.00
Angela Burger
char-grilled beef with bacon, brandy poached pear, local brie cheese & lettuce on a toasted multigrain kaiser with caesar salad
$15.00
Featured AAA Reserve Steak
char-grilled to your liking, see fresh sheet for tonights preparation
Starters MENU - Atlas Cafe
Caesar Salad
with parmesan cheese and focaccia croutons
$3.00
Mixed Greens Salad
with bell peppers, sweet peas and citrus vinaigrette
$3.00
Vegetable Platter
carrots, cucumber, celery and tomatoes with tzatziki dip
$5.00
Avocado Nori Roll
fresh avocado, Japanese sticky rice, soy sauce and pickled ginger
$7.00
Mains
Nachos
corn chips topped with melted cheese served with side salsa and sour cream
$5.00additional toppings: bell peppers, tomato, olives, corn
$0.50 (each)
Burrito
baked tortilla pillow filled with rice, beans and cheese served with side salsa and sour cream
$5.00add chicken
$2.00
Quesadilla
flour tortilla baked with mozzarella cheese served with side salsa and sour cream
$5.00add chicken
$2.00
Pizzas
Pizzas all our pizzas are made with house tomato sauce and melted cheese on pita
Cheese Pizza
$5.00
Ham Pizza
$5.25
Pineapple Pizza
$5.25
Ham & Pineapple
$5.50
Noodles
add peas, broccoli, mushrooms, ham 1.00 each
Noodles
add peas, broccoli, mushrooms, ham
$1.00 (each)
Creamy
spiral pasta in cream sauce with parmesan cheese
$6.00
Tomato
spiral pasta in tomato sauce with parmesan cheese
$6.00
Cheese
spiral pasta topped with parmesan cheese
$5.00
Sandwiches
opened faced on our house baked bread
Toasted Cheese Sandwich
$4.00
Toasted Ham and Cheese Sandwich
$4.50
Desserts
Ice Cream with Caramel or Chocolate Sauce
$3.00
Kids Brownie
$4.00
Kids Carrot Cake
$4.00
Drinks MENU - Atlas Cafe
White Wines,Bubbles, Red Wines, Beer, Domestic, Gluten Free, Imports, Ciders/Coolers, Non-alcoholic
Breakfast MENU - Atlas Cafe
served with Atlas roast potatoes & fresh fruit
FLORENTINE
poached eggs, toasted english muffin, sautéed spinach, charred red onions, tomatoes, house hollandaise
$13.50
BENNY
poached eggs, toasted english muffin, tannadice farms ham, house hollandaise
$13.50
BLUE CRAB
poached eggs, toasted english muffin, blue crab, house hollandaise
$13.50
ATLAS
poached eggs, toasted english muffin, smoked salmon, capers, house hollandaise
$13.50
PESTO MUSHROOM
poached eggs, toasted english muffin, sautéed mushrooms in pesto, tomatoes, house hollandaise
$13.50
Bacon
poached eggs, toasted english muffin, bacon, tomatoes, house hollandaise
$13.50
CLASSIC
two eggs, poached or scrambled, spicy italian sausage or bacon, caramelized onions, focaccia toast
bell peppers, jalapenos, caramelized onions, kalamata olives & mozzarella cheese
sm.
$7.50lg.
$14.50
Chicken
artichokes, red onions, mozzarella cheese & seeded mustard mayonnaise
sm.
$7.50lg.
$14.50
MEXICAN
Tacos
all tacos served on two local organic soft tortillas or crispy taco shells with caesar salad add an extra taco
$5.00
Classic Fish Taco
todays fish & wild salmon with ancho pepper aioli & fresh fruit salsa
$15.00
Smoked Pulled Pork Taco
house smoked pork, ancho pepper aioli, house slaw, pickled onions & jalapenos
$15.00
Enchiladas
black beans, roasted corn, sweet chili yams, bell peppers, artisan greens & mozzarella cheese baked in a curry tortilla, served with tomato sauce, chipotle sour cream, firecracker rice & side caesar salad
$14.00add house smoked pulled pork or roasted chicken
$3.50organic tofu
$2.50guacamole
$2.00
Quesadillas
topped with fresh tomato salsa, sour cream, guacamole, pickled onions & jalapenos with local organic corn tortillasadd
$1.00
Chicken & Mushroom
spiced black beans, roasted corn & mozzarella cheese
sm.
$9.25lg.
$18.50
Roasted Eggplant & Sweet Chili Yam
spinach, black beans, roasted corn & smoked asiago cheese
sm.
$9.25lg.
$14.50
Tannadice Farms Ham & Pesto
fresh roma tomatoes, roasted garlic, black olives & mozzarella cheese
sm.
$9.25lg.
$14.50
Baked Burritos
topped with fresh tomato salsa & sour cream add guacamole
$2.00
Chili Spiced Chicken
roasted corn, black beans, basmati rice & mozzarella cheese
This is not just the best restaurant in Courtenay but one of the best I have ever been too. I look forward to trips up island just so I can eat here. The food is incredibly fresh and full of flavour. If you are in the Comox Valley be sure to make the trip into town to check out this local favourite.
Seriously, you can't go wrong with anything here it is all delicious.
