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Products and Services

  • Release,
  • Movement Pattern Optimization,
  • Private Training,
  • Integrated Movement Training,
  • Small Group Training,
  • Connecting Body, Mind & Spirit,
    • Whole Body Integration,
    • Pilates,
    • Breath Work,
    • Rehabilitation,
    • Core Training,
    • Pilates Apparatus,
    • Movement Education Workshops,
    • Mat Classes,
    • Alignment,
  • more...
  • less...

Specialties

  • Whole Body Integration,
  • Spinal Control & Stability,
  • Core Integration,
  • Sport Specific Applications,
  • Management Of Complex Issues,

Languages Spoken

  • English,
  • French,
Location
205-38 Fell Ave, North Vancouver, BC V7P 3S2
Useful Information

Opening Hours *Holiday hours

Monday
Tuesday
Wednesday
Thursday
Friday
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