Fit 4 Two, Prenatal Barre
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1 Athletes Way, Vancouver, BC V5Y 0B1

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Pre-natal fitness classes for moms-to-be in Vancouver

Pre-natal fitness classes for moms-to-be in Vancouver

Fit 4 Two offers a variety of pre- and post-natal fitness programs at a number of Vancouver locations. In the Downtown/False Creek area, moms-to-be can drop in or sign up for multiple pre-natal barre classes with Fit 4 Two founder Melanie Osmack at the Creekside Community Recreation Centre. As in regular barre classes, this ballet-inspired workout focuses on posture, core strength and flexibility. As a standard precaution, you’re required to fill out a PARmed-X for Pregnancy Form, signed by your doctor or midwife, before taking this class.

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