Wrap
Gluten Free Sandwich
Choose from our wraps or a gluten free food for life brown rice tortilla, loaded w/ cheese or daiya shreds, tomato, bell peppers, red onion & mushrooms, grilled & served w/ our store‐made salsa
Quesadilla
Choose veggies or rice crackers to dip in any of our delicious spreads
Hummus Dippers
All spreads are made fresh daily, & carried at both our regular wrap counter & our guaranteed gluten free counter.
Basic Hummus
Our basic hummus has a mild garlic flavor
Happy Hummus
Our basic hummus plus a traditional hummus spice blend
Signature Hummus
Mildly spicy, this hummus is hlynns personal favourite
Spread of the Day
Invented, tasted & approved by our talented staff, flavours & ingredients vary daily
2 rolls 4.95 (feel free to mix & match)
Happy Rolls
Almond & sundried tomato pesto wrapped up in rice paper rolls w/ fresh green beans.
Falafel Rolls
Almond & fresh parsley pesto wrapped up in rice paper rolls w/ cucumber. The taste of falafel without the deep frying
Taco Rolls
Taco spiced almond pesto wrapped up in rice paper rolls w/ our store made salsa. Peppers & lettuce.
Sunday Dressing Rolls
Almond & mount scio savoury pesto wrapped up in rice paper rolls w/ green beans, shredded carrot & turnip.
Sweet Potato Fries
Cut fresh, grilled on our gluten free panini & sprinkled w/ our citrus-chili salt. Choose curry mayo or nayonnaise for dipping
Garden Salad
Customize your salad build a salad w/ our wide array of sandwich toppings & store-made dressings.
Chickpea Salad
Chickpeas, carrot, bell peppers, & onion, tossed in your favourite store-made dressing. Delicious, nutritious & filling
2 rolls (feel free to mix & match)
Chocolate Hummus Dipper
Chocolate & chickpeas? Yes, its true! Deep flavor w/ a chocolate mousse texture, we serve this dessert w/ apple slices & rice crackers.
Chocolate Apple Roll
An intense dark chocolate experience we make our chocolate raw almond fudge daily, then pair it w/ fresh green apple & wrap it up in a rice paper roll.
Pumpkin Spice Apple Roll
Sweet spices make this raw almond fudge shine when paired w/ fresh, crisp apple & wrapped in a rice paper roll.
Chili
Vegan, gluten free, oil free chili! Served w/ corn chips.
Chili Cheese Nachos
Dairy or vegan corn chips served under our chili, w/ your choice of dairy cheese or vegan daiya shreds
Chili Cheese Fries
Dairy or vegan our sweet potato fries served under our chili, w/ your choice of dairy cheese or vegan daiya shreds
Drinks
Chia Fresca, Organic Fair Trade Coffee, Organic Fair Trade Tea, Hot Chocolate
Pre-Packed Hummus
Basic, happy or signature hummus is now available in pre-packed tubs
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