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Best Restaurants for Healthy Eating in Toronto

Best Restaurants for Healthy Eating in Toronto

Many studies show that having a nutritious breakfast is the best way to reduce overeating throughout the rest of the day, and often is a big part of weight loss plans. Eggs are packed with protein, so they keep you feeling full longer. Get the Three omega-3 enriched eggs mixed with mushrooms, onions, green and red peppers, bacon, sausage, ham and cheddar cheese, served and lyonnaise-style potatoes. To make it even healthier, substitute lyonnaise-style potatoes with fresh fruit for an extra $2.25, or a healthy mix of quinoa, flax and wheat bran sprinkled with cinnamon for $1.55.

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