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Side Chicken Caesar Salad
romaine lettuce, croutons, parmesan cheese, seasoned chicken breast, green onion, fresh lemon, caesar dressing
Side Just Greek Salad
romaine lettuce, tomatoes, English cucumber, crumbled feta cheese, red onions, Greek olives fresh lemon, dry parsley, Greek dressing
Side California Greens w/ Tuna Salad
mixed greens, tomatoes, English cucumber, prepared tuna salad, avocadoes, dried cranberries, balsamic dressing
Side Caribbean Mango Shrimp Salad
mixed greens, tomatoes, English cucumber, baby shrimp fresh mango, dry parsley, raspberry poppy seed dressing
Side Blue Cheese w/ Fruit & Walnuts Salad
mixed greens, red apples, mandarin segments, crumbled blue cheese, dried cranberries, red onion, chopped walnuts, balsamic dressing
Side Simply Greens Salad
mixed greens, tomatoes, English cucumber, red & yellow peppers, broccoli florets, cauliflower florets, shredded carrots, balsamic dressing
Side Cherry Tomato Caprese Salad
red cherry tomatoes, English cucumber, red onion, yellow peppers, fresh basil, leaf lettuce, bocconcini cheese, balsamic dressing
Large Grilled Chicken Caesar Salad
romaine lettuce, croutons, parmesan cheese seasoned chicken breast, chopped green onion fresh lemon, smoked bacon crumbled caesar dressing
Large Sesame Thai Chicken Salad
mixed greens, wonton crisps, seasoned chicken breast tomatoes, English cucumber, green onion,, mandarin segments, toasted sesame seeds, crushed peanuts, fresh lime sesame Thai vinaigrette dressing
Large Very Mediterranean Salad
romaine lettuce, bocconcini cheese, chick peas, yellow & red pepper, red onion,, tomatoes English cucumber, sundried tomatoes, green olives, parsley, balsamic dressing
Large Baja Mexicali Salad
romaine, iceberg lettuce, shredded cheese crushed tortilla chips, black beans, corn yellow & red peppers, avocado, tomatoes red onion, jalapenos, chopped cilantro, fresh lime wedges, salsa ranch dressing
Large Classic Cobb Salad
romaine lettuce, iceberg lettuce, seasoned chicken breast, crumbled blue cheese, avocado, tomatoes, sliced egg, smoked bacon crumbled, chopped chives home-made Cobb dressing
Large Shrimp & Lobster Sensation Salad
mixed greens, yellow & red peppers, tomatoes celery, English cucumber, baby shrimp, lobster sensation fresh lemon, chives, raspberry poppy seed dressing
Large Hail Kale & Quinoa Salad
baby kale, red cabbage, thinly sliced, organic quinoa crumbled feta cheese, red onions, thinly sliced dried cranberries, red apples, walnuts, fresh lemon, white balsamic vinaigrette
Quinoa Bowl
organic quinoa, dried cranberries chick peas, crumbled feta cheese, red apple, walnuts, fresh parsley, olive oil, lemon juice, honey, curry powder
Fresh Cut Fruit Bowl
seedless watermelon, cantaloupe, honeydew, pineapple, strawberries, kiwi fruit, blueberries
Balsamic Vinaigrette
NUTRITION VALUE
Caesar Dressing
NUTRITION VALUE
Classic Cobb Dressing
NUTRITION VALUE
Greek Vinaigrette
NUTRITION VALUE
Ranch Dressing
NUTRITION VALUE
Sesame Thai Vinaigrette
NUTRITION VALUE
White Balsamic, Lemon Vinaigrette
NUTRITION VALUE
Raspberry Poppy Seed
NUTRITION VALUE
Salsa Ranch Dressings
NUTRITION VALUE
Chicken Breast Sandwichc
Grilled chicken breast, pesto mayo, leaf lettuce, Cole slaw dressing, french's crispy onions. Served on foccacia triangle, multigrain sliced
Foccacia Chicken Club Sandwich
Grilled chicken breast, low-fat mayo, leaf lettuce Crispy smoked bacon, avocado slices, tomato slices. Served on foccacia triangle
Chicken Fajita Wrap
Grilled chicken breast, mixed greens, Sliced avocadoes, red & yellow pepper strips, sliced red onion, jalapeno peppers, tomato salsa, sour cream. Served on whole wheat wrap
Mediterranean Chicken Wrap
Grilled chicken breast, hummus, shredded romaine Tomato slices, english cucumber, red onion slices, Tzatkiki sauce. Served on whole wheat wrap
Roast Turkey & Havarti Sandwich
Oven roast turkey breast, walnut pesto, havarti cheese, mixed greens, tomato slices, avocado slices. Served on foccacia triangle / ciabatta / multigrain
Roast Turkey w/ Jalapeno Coleslaw Wrap
Oven roast turkey, jalapeno cole slaw dressing Dried cranberries. Served in a whole wheat wrap
Black Forest Ham & Cheddar Sandwich
Black forest ham, cheddar cheese, Creole mustard, low-fat mayo, leaf lettuce Tomato slices, red onion slices. Served on foccacia triangle / ciabatta / multigrain
Oven Roast Beef & Cheddar Sandwich
Oven roast beef, cheddar cheese, Bistro sauce, leaf lettuce, tomato slices, Red onion slices. Served on foccacia triangle/ ciabatta / multigrain
Genoa Salami & Mozzarella Sandwich
Genoa salami, mozzarella cheese, Creole mustard, leaf lettuce, Roasted red peppers. Served on ciabatta bun
Lobster Sensation Wrap
Lobster sensation, mixed greens, tomato slices. Served in a whole wheat wrap
Tuna Waldorf Sandwich
Tuna salad, leaf lettuce / mixed greens, Avocado slices. Served on foccacia triangle / multigrain / whole wheat wrap
Roasted Veggies & Feta Sandwich
Grilled veggies (eggplant, zucchini, red peppers), Crumbled feta cheese, hummus, mixed greens. Served on foccacia triangle
Sliced Egg & Veggies Wrap
Sliced egg, mixed greens, tomato slices, red onion slices, red peppers strips, peppercorn ranch dressing. Served in a whole wheat wrap
Baked Apple & Brie Sandwich
Baked red delicious apples, creole mustard, Brie cheese. Served on multigrain bread
Falafel Wrap
Falafel pucks, hummus, shredded romaine Tomato, cucumber, red onion, Tzatkiki sauce. Served in a whole wheat wrap
Hail Kale & Quinoa Wrap
Organic quinoa, hummus, black beans, Baby kale, avocado, red & yellow pepper Green onions. Served in a whole wheat wrap
Chicken Fajita Wrap
Grilled chicken breast, mixed greens, sliced avocadoes, red & yellow pepper strips, sliced red onion, jalapeno peppers, tomato salsa, sour cream. Served on a gluten free wrap.
Tuna Waldorf Sandwich
Tuna salad, leaf lettuce/ mixed greens, avocado slices. Served on gluten free whole grain bread.
Roasted Veggies & Feta Wrap
Grilled veggies ( eggplant, zucchini, red peppers), crumbled feta cheese, hummus, mixed greens. Served on a gluten free wrap.
Chocolate Chunk Cookie
White Chocolate Macadamia Cookie
Peanut Butter Cookie
Hermit Cookie
Fresh Fruit Granola Parfait
Fresh fruit paired with creamy vanilla yogurt and crunchy granola
Banana
Orange
Red Delicious Apple
Granny Smith Apple
Carrot & Celery Sticks
Freshly prepared carrot and celery sticks
Multigrain Cluster
Ciabatta Cluster
Sourdough Roll
Rosemary Foccacia
Whole Wheat Loaf
French Loaf
Carrot, Orange & Ginger
A smooth sipping soup consisting of: carrots, sweet potatoes, onions, celery, vegetable stock, butter, brown sugar, sea salt, coconut milk, ginger and orange juice.
Tomato Basil
A smooth sipping soup consisting of: carrots, sweet potatoes, onions, celery, vegetable stock, butter, brown sugar, sea salt, coconut milk, ginger and orange juice.
Vegetable Broth
A smooth sipping soup consisting of: carrots, sweet potatoes, onions, celery, vegetable stock, butter, brown sugar, sea salt, coconut milk, ginger and orange juice.
Chicken Bone Broth
A clear broth that consists of: organic chicken bones, carrots, yellow onions, celery, tomatoes, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
Beef Bone Broth
A clear broth that consists of: organic chicken bones, carrots, yellow onions, celery, tomatoes, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
Steel Cut Oatmeal
Fresh Cut Fruit Bowl
Watermelon, cantaloupe, honeydew melon, pineapple, strawberries, kiwi fruit, blueberries
Fresh Fruit Granola Parfait
Fresh Fruit paired with creamy vanilla yogurt and crunchy granola.
Quinoa Fruit Bowl
Organic quinoa, blueberries, strawberries, mangoes, red delicious apples, Honey, lime juice
Hard Boiled Eggs w/ Baby Kale
Two hard Boiled eggs with tender baby kale
Edamame Bowl
Breakfast Loaves
Choose Banana, Apple Spice or Lemonpoppy
Seasonal Whole Fruit
Bananas, oranges, red delicious apple, granny smith apple
Vegetable Broth
A clear broth that consists of: carrots, red onions, leeks, tomatoes, green & red peppers turnips, celery, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and olive oil.
Chicken Bone Broth
A clear broth that consists of: organic chicken bones, carrots, yellow onions, celery, tomatoes, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
Beef Bone Broth
A clear broth that consists of: grass fed beef bones, carrots, yellow onions, celery, garlic cloves, fresh ginger, italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
Carrot, Orange & Ginger
A smooth sipping soup consisting of: carrots, sweet potatoes, onions, celery, vegetable stock, butter, brown sugar, sea salt, coconut milk, ginger and orange juice.
Tomato Basil
A smooth sipping soup consisting of: tomatoes, roasted red peppers, carrots, onions, celery, vegetable stock, garlic, olive oil, coconut milk, v8 juice and fresh basil.
Kick A*S*S* Chili
Hey partner is there a chili contest going on? I think we have the winner. Hearty, spicy, bold, and perfect on a cold winters day. This chili gives the name justice as it would definitely be among the top in any chili contest. We start with seasoned ground beef, add some green & red peppers, red & white kidney beans, onions, ripe plum tomatoes, together with a multitude of spices and fresh herbs. But, the kicker to this recipe are the sweet and spicy flavours of chipotle peppersOnce you have the first taste, youll see why we gave it this name.
Smoked Turkey with Wild Rice
A velvety smooth soup with hearty chunks of smoked turkey, lots of brown
Butternut Squash w/ Roasted Apples
What would it take for you to say "WOW" when you eat soup? Well, we believe that this soup will do exactly that. The addition of roasted red apples enhance the natural sweet flavours of this delicious, rich squash. You don't have to wait till the fall to enjoy it...we feature it all year round.
Molto Vegetable Mediterranean Lentil
Do you remember some of the flavours of the Mediterranean? Well, this is our Molto combination of the uniquely delicious foods of that region. Smooth orzo with soft red lentils accompanied by roasted eggplant, zucchini, and red peppers. Fresh tomatoes, basil, lemon juice and rosemary - all slowly cooked in a flavourful herb infused broth. Now you know.
Creole Shrimp & Tomato Bisque
It's like taking a stroll through the French Quarters of New Orleans as soon as you take your first sip of this delightful bisque. Just the right amount of spices and flavourful ingredients combined with tender baby shrimp, rich coconut milk and shredded coconut create a taste that chef Emeril would be envy of. So...kick it up a notch and add some "BAMM" to your day!
Kick A*S*S* Chili
Hey partner is there a chili contest going on? I think we have the winner. Hearty, spicy, bold, and perfect on a cold winters day. This chili gives the name justice as it would definitely be among the top in any chili contest. We start with seasoned ground beef, add some green & red peppers, red & white kidney beans, onions, ripe plum tomatoes, together with a multitude of spices and fresh herbs. But, the kicker to this recipe are the sweet and spicy flavours of chipotle peppersOnce you have the first taste, youll see why we gave it this name.
Old Fashioned Chicken Noodle
Diced lean chicken chunks simmered in its own natural stock with diced carrots, celery and vegetables. Clear delicious broth. Fussili noodles and broad noodles. Good for the mind, body and spirit. Fights common colds, flu and sore throat. The ultimate chicken soup for the soul.
Sherried Beef Stroganoff
A traditional European delight - Soup Nutsy Style! Tender quality pieces of beef, egg noodles, and fresh green peas simmered in a beef broth flavoured by sour cream, sherry,and Hungarian paprika. Delicious, hearty, and flavourful.
Smoked Turkey with Wild Rice
and wild rice, mushrooms, carrots, celery and a splash of white wine.
Tomato Tortellini Florentine
textures and silken flavours will transport you to the banquet table of a Machiavellian
West African Senegalese Peanut Chickenc
Like the hot sun of Africa, this soup clears the head, strengthens the body, and nourishes the spirit. The bone-building protein of peanuts unites with juicy chunks of chicken in a rich chicken broth that is laced with piquant chili peppers. Dairy free, spicy, and wonderfully filling.
Butternut Squash w/ Roasted Apples
What would it take for you to say "WOW" when you eat soup? Well, we believe that this soup will do exactly that. The addition of roasted red apples enhance the natural sweet flavours of this delicious, rich squash. You don't have to wait till the fall to enjoy it...we feature it all year round.
Chestnut, Leek & Potatoes
A perfect blend of chestnuts, leeks and potatoes makes this soup velvety and delectable. It's no ordinary chowder, the sweet flavour of the chestnuts combined with the right amount of spices finished off with a splash of sherry, puts this soup in a category of its own. Completely satisfying!
Cream of Shiitake Mushrooms
A vegetarian journey into richness and elegance. Shiitake mushrooms plucked from oaken forests. These are raised to unbelievable heights of sophistication--bathed in cream and robed in fresh herbs and seasonings. It's a soup fit for Kubla Khan and his stately pleasure-dome in Xanadu
Hearty Minestrone
This Italian vegetable soup with pasta is packed with flavour & ingredients! Tomatoes, carrots, kidney beans, potatoes, Italian green beans, spinach, celery, peas and zucchini harmoniously fill a soup bowl with colour and appetite. Hearty-Soup Nutsy style.
Molto Vegetable Mediterranean Lentil
Do you remember some of the flavours of the Mediterranean? Well, this is our Molto combination of the uniquely delicious foods of that region. Smooth orzo with soft red lentils accompanied by roasted eggplant, zucchini, and red peppers. Fresh tomatoes, basil, lemon juice and rosemary - all slowly cooked in a flavourful herb infused broth. Now you know.
Vegetable Miracle Diet Soup
The original cabbage diet soup. The more you eat the more you lose! Made
Creole Shrimp & Tomato Bisque
It's like taking a stroll through the French Quarters of New Orleans as soon as you take your first sip of this delightful bisque. Just the right amount of spices and flavourful ingredients combined with tender baby shrimp, rich coconut milk and shredded coconut create a taste that chef Emeril would be envy of. So...kick it up a notch and add some "BAMM" to your day!
Jamaican Crab Bisque
A smooth & flavourful bisque filled with crab and sprinkled with minced celery, black pepper, and authentic seasonings. Exotic & Unique!
New England Clam Chowder
This hearty classic is made with tender sweet clams and diced white potatoes, garnished with celery and chives in a pearl white cream sauce.
Andalusian Gazpacho
Our own popular creation. Traditional ingredients including Spanish red onions, garlic, jalapeno, sweet red pepper & cucumber. We added just enough luscious lime & lemon to create a thirst quenching chilled summer soup that will please everyone. DeliciousRefreshing Nutritious
Vichyssoise Parisienne
Creamy potato soup made with garlic, leeks, and chives. Simmered then chilled for unmatched flavour & taste.
Kick A*S*S* Chili
Hey partner is there a chili contest going on? I think we have the winner. Hearty, spicy, bold, and perfect on a cold winters day. This chili gives the name justice as it would definitely be among the top in any chili contest. We start with seasoned ground beef, add some green & red peppers, red & white kidney beans, onions, ripe plum tomatoes, together with a multitude of spices and fresh herbs. But, the kicker to this recipe are the sweet and spicy flavours of chipotle peppersOnce you have the first taste, youll see why we gave it this name.
Old Fashioned Chicken Noodle
Diced lean chicken chunks simmered in its own natural stock with diced carrots, celery and vegetables. Clear delicious broth. Fussili noodles and broad noodles. Good for the mind, body and spirit. Fights common colds, flu and sore throat. The ultimate chicken soup for the soul.
Sherried Beef Stroganoff
A traditional European delight - Soup Nutsy Style! Tender quality pieces of beef, egg noodles, and fresh green peas simmered in a beef broth flavoured by sour cream, sherry,and Hungarian paprika. Delicious, hearty, and flavourful.
Smoked Turkey with Wild Rice
A velvety smooth soup with hearty chunks of smoked turkey, lots of brown
Tomato Tortellini Florentine
textures and silken flavours will transport you to the banquet table of a Machiavellian
West African Senegalese Peanut Chicken
Like the hot sun of Africa, this soup clears the head, strengthens the body, and nourishes the spirit. The bone-building protein of peanuts unites with juicy chunks of chicken in a rich chicken broth that is laced with piquant chili peppers. Dairy free, spicy, and wonderfully filling.
Butternut Squash w/ Roasted Apples
What would it take for you to say "WOW" when you eat soup? Well, we believe that this soup will do exactly that. The addition of roasted red apples enhance the natural sweet flavours of this delicious, rich squash. You don't have to wait till the fall to enjoy it...we feature it all year round.
Chestnut, Leek & Potatoes
A perfect blend of chestnuts, leeks and potatoes makes this soup velvety and delectable. It's no ordinary chowder, the sweet flavour of the chestnuts combined with the right amount of spices finished off with a splash of sherry, puts this soup in a category of its own. Completely satisfying!
Cream of Shiitake Mushrooms
A vegetarian journey into richness and elegance. Shiitake mushrooms plucked from oaken forests. These are raised to unbelievable heights of sophistication--bathed in cream and robed in fresh herbs and seasonings. It's a soup fit for Kubla Khan and his stately pleasure-dome in Xanadu
Hearty Minestrone
This Italian vegetable soup with pasta is packed with flavour & ingredients! Tomatoes, carrots, kidney beans, potatoes, Italian green beans, spinach, celery, peas and zucchini harmoniously fill a soup bowl with colour and appetite. Hearty-Soup Nutsy style.
Molto Vegetable Mediterranean Lentil
Do you remember some of the flavours of the Mediterranean? Well, this is our Molto combination of the uniquely delicious foods of that region. Smooth orzo with soft red lentils accompanied by roasted eggplant, zucchini, and red peppers. Fresh tomatoes, basil, lemon juice and rosemary - all slowly cooked in a flavourful herb infused broth. Now you know.
Vegetable Miracle Diet Soup
with cabbage and a medley of vegetables. Vegetable Miracle Diet Soup, for those desperately seeking thinness. Eat it all day. The soup will not add calories so eat all you want.
Creole Shrimp & Tomato Bisque
It's like taking a stroll through the French Quarters of New Orleans as soon as you take your first sip of this delightful bisque. Just the right amount of spices and flavourful ingredients combined with tender baby shrimp, rich coconut milk and shredded coconut create a taste that chef Emeril would be envy of. So...kick it up a notch and add some "BAMM" to your day!
Jamaican Crab Bisque
A smooth & flavourful bisque filled with crab and sprinkled with minced celery, black pepper, and authentic seasonings. Exotic & Unique!
New England Clam Chowder
This hearty classic is made with tender sweet clams and diced white potatoes, garnished with celery and chives in a pearl white cream sauce.
drinks
Miss Vickies original
Miss Vickies Jalapenos
Miss Vickies Sea Salt & Vinegar
Terra Chips
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With three locations in the Financial District and delivery options, Soup Nutsy has become synonymous with lunch in Toronto. The name is inspired by the famous character on the hit show Seinfeld and it focuses on creating fresh and unique soups. Full of quality ingredients, the soups available here change with the seasons.
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