The Keating Channel Pub & Grill

Garlic Foccacia Bread

Mixed 3 cheeses on focaccia bread

Bruschetta

Baguette brushed with virgin olive oil, fresh tomatoes, garlic, red onions, basil and oregano

Mediterranean Flat Bread

Brushed with extra virgin olive oil and baked with grilled vegetables and Asiago cheese

KC Spring Rolls

Delicate layers of phyllo pastry filled with roasted chicken, jalapenos and select crisp vegetables with a sweet and spicy Thai dipping sauce

Shrimp Curry Bowl

Served with Naan bread

Quesadilla

Plum tomatoes, green onions and Monterey Jack cheese baked on a flat tortilla folded in half, served with sour cream and salsa

Chicken Fingers

Golden brown tenders served with plum sauce and your choice of fries or veggies and dip
Try a KC Original

Lemon Pepper Calamari

Calamari rings, lightly dusted and golden browned with red onions, served with a lemon wedge and chipotle Aioli for dipping

KC Mozzarella Sticks

Home-made mozzarella cheese sticks rolled in bread crumbs and served with marinara dipping sauce

Chicken Wings

They come from miles around for these beauties:Mild, Medium, BBQ, Hot, Bali's Curry, Lemon Garlic Hot Sauce, Cajun Butter, Honey Garlic, Teriyaki, Chipotle BBQ sauce - served with fries or veggies & blue cheese dip

Perogies

Pan seared with bacon and onions, served with sour cream

Crab Cakes (2)

Served with mixed greens mango dressing, chipotle Aioli sauce & mango salsa & Melba toast

Fish Tacos (2)

Cajun haddock with iceberg lettuce, red onion, jalapeno, cilantro and a spicy chipotle sauce

Baked Garlic Shrimp

Served with Vienna stick

Potato Skins

Potato wedges baked with green onions, bacon, Monterey Jack cheddar and mozzarella cheeses, served with sour cream for dipping

Ultimate Nachos. Choose From:

- Chili Con Carne or
- Yucatan Taco Beef or
- KC Chicken Curry

Crisp corn tortillas, baked with Monterey Jack cheese, fresh jalapenos, tomatoes, green onions, black olive, and chopped lettuce, served with sour cream and salsa, topped with chili con carne

Build Your Own Favourites

Combine a half order of our famous Nachos along with any two of the following: Bruschetta, Mediterranean Flat Bread, Spring Rolls, Quesadilla, Chicken Fingers, Lemon Pepper Calamari, Mozzarella Sticks, Chicken Wings, Potato Skins, Perogies, Garlic Foccacia Bread

P.E.I Mussels

Mussels Creole: Sautéed sweet peppers and onions in a garlic and white wine basil tomato Creole sauce
Coconut Curry Mussels: Tomatoes and green onions in white wine with our famous curry sauce

Broccoli Cheddar Chowder in a Bread Bowl

Our famous, homemade cream of broccoli cheddar chowder served in a sourdough bread bowl

Baked French Onion Soup

A savoury traditional blend of caramelized onions and beef broth, baked with Swiss and mozzarella cheese

Not Your Basic Garden Salad

Crisp romaine and baby greens, cucumber, tomato, Spanish onion, olives and sweet peppers tossed in our zesty homemade sundried tomato vinaigrette, topped with feta cheese

Thai Sesame Chicken Salad

Baby greens and angel hair pasta covered with cherry tomatoes, cucumbers, bean sprouts and crispy chow mein noodles with sesame ginger vinaigrette

Atlantic Salmon Salad

Grilled salmon with heart of palm on baby greens tossed in a tarragon lemon vinaigrette

Chicken Caesar Salad

Choose from Cajun, blackened, BBQ, Teriyaki or fire grilled atop our famous Caesar salad

Caesar Salad

Classic romaine lettuce, Parmesan cheese and croutons tossed in creamy garlic dressing

Spinach Salad

Grilled mixed vegetables with bacon and Asiago cheese on a bed of crisp spinach with homemade sun-dried tomato vinaigrette

Miami Combo Salad

A mound of potato salad, chicken salad, crab cake, baguette, yogurt, fresh fruit salad & Melba toast

Three Bean Salad

Mix of red and white kidney beans, chick peas, sweet bell peppers, Bermuda onions, corn, avocado and cilantro in extra virgin olive oil, Dijon honey dressing

Taco Beef Salad

Mixed greens with corn, sweet bell peppers, onions tomatoes and Iceberg lettuce in a ranch dressing served in tortilla bowl

Add to Any Salad

Onion Rings

Poutine

Chicken Curry Poutine

Cajun Poutine

Fries

Sweet Potato Fries

Chips & Salsa

Skillet of Mushrooms

Chicken and Portobello Melt

Breast of chicken topped with portobello mushrooms, spinach and Mozzarella cheese drizzle with chipotle BBQ sauce served on a kaiser

BLT

BLT with Mayonnaise and Cheddar cheese on 12 grain bread

Grilled Chicken

Choose from Cajun, blackened, BBQ, Teriyaki or naturally grilled, served on a toasted corn meal Kaiser with lettuce and tomato

Chicken Clubhouse

Tender breast of chicken charbroiled with bacon and mozzarella cheese, served on 12 grain bread with lettuce, tomatoes and mayo, out of this world!

Mojito Chicken

Grilled marinated chicken breast with a homemade green chili mint sauce and Alfalfa sprouts on a Kaiser

Creole Shrimp Bacon Hoagie Melt

With sautéed sweet & banana peppers and onions baked with mixed cheese on a hoagie

Garden Burger

A charbroiled vegetarian patty served on a toasted Kaiser with lettuce, tomatoes, onions and pesto ranch dressing

Grilled Veggie Foccacia

Grilled fresh vegetables with roasted red pepper mayo and melted with Swiss cheese

Carved Prime Rib

Thinly hand carved slow roast prime rib topped with crispy onions, served on an onion bun with
fresh horseradish mustard mayonnaise

Roast Beef Dip

Thinly sliced roast Certified Angus Beef®, piled high on a French stick with natural beef au jus for dipping

Steak Sandwich

A tender, juicy 8oz Certified Angus Beef® New York striploin steak, broiled to specification, served on garlic toast with caramelized onions

KC Burger

A homemade, juicy, Certified Angus Beef® patty with lettuce, onion, pickle & tomato

Chicken Salad in a Pita

With lettuce, tomato & red onions

Buffalo Chicken Wrap

Grilled chicken tossed with hot sauce, lettuce, tomatoes, Bermuda onions and mixed cheese, in flour tortilla

Teriyaki Beef Wrap

Sauteed slice sirloin beef with onions, sweet bell peppers, mix cheese & tomatoes, in flour tortilla

Grilled Vegetable Wrap

Seasonal grilled vegetables with chipotle mayonnaise in flour tortilla

Cajun Fish Wrap

Cajun coated haddock loin, lettuce, tomato, onions, spicy sauce and mixed cheese on a flour tortilla

Mixed Seafood Grill Linguine

Black Tiger Prawns, Atlantic salmon, fresh PEI mussels with Linguine Marinara sauce

Bayou Blackened Haddock

Cajun coated haddock loin, served on Angel Hair pasta with a tomato piquant sauce

Shrimp & Scallop Linguini

With sweet bell peppers , onions in white wine rose sauce

Pasta Primavera

Seasonal vegetables tossed with extra virgin olive oil and garlic

Fettuccine Bolognese

Hearty Italian tomato basil meat sauce

Chicken Penne

Succulent chicken breast with sweet bell peppers and mushrooms in a white wine, basil and tomato cream sauce

Chicken Parmigiana

Served with fettuccine Alfredo sauce

Pesto Chicken fettuccini

Grilled chicken, sundried tomatoes and roasted pine nuts in a pesto cream sauce

Double Delight Chicken & Shrimp

Pan seared chicken breast with Black Tiger Shrimps in a white wine pesto sauce served with rice pilaf and steamed vegetables

Feta & Spinach Stuffed Chicken

Stuffed chicken breast with feta & spinach, topped to order with a Parmesan cream sauce served with rice pilaf and steamed vegetables

Chicken Pot Pie

Tender chunks of chicken and seasonal vegetables in a savoury cream sauce, served with fries and coleslaw

Bangers & Mash

A trio of juicy pork sausages on a bed of mashed potatoes, served with baked beans and caramelized onions and coleslaw

Beer-Battered Fish & Chips

Golden fried in a beer batter, served with lemon, tartar sauce and crisp fries and coleslaw

Monterey Fajita Sizzlers

Your choice of chicken or beef, on a sizzling hot plate with julienne bell peppers and onions, served with Monterey Jack cheese, jalapenos, salsa, sour cream, lettuce, tomatoes and warm flour tortillas

KC Beef Pie

Brimming with tender chunks of beef sirloin braised in Guinness and tomato sauce, topped with
golden brown puff pastry, served with fries and coleslaw

Steak & Kidney Pie

A true English classic made with lean diced beef sirloin and kidney and seasonal vegetables topped with golden brown puff pastry, served with fries and coleslaw

Curried Beef Rib

Served with Naan Bread and a side of rice

Shrimp Curry

Served on a bed of rice

Shepherd's Pie

Savoury ground beef and vegetables, baked with mashed potatoes, served with fries and coleslaw

Balan's Boneless Chicken Curry

Served on a bed of rice A real taste of India

Fresh Salmon Filet

Grilled Atlantic Salmon topped with a sundried tomato, herbed batter served with rice and steamed vegetables

Vegetarian

Thai and ginger sauce

Peking orange Beef

Sliced tenderloin in a Teriyaki orange sauce

Shangai Shrimps

Teriyaki and ginger sauce

Szechuan Chicken

Spicy hot sin Teriyaki sauce

Bourbon NY steak 10oz.

Classic NY steak 10oz.

Sirloin steak 10oz.

Add on a skewer of prawns

Add skillet mushrooms

Add peppercorn sauce

Fish & Chips

Served with tartar sauce

K.C. Burger

4 ounce beef patty. Served with fries

Chicken Fingers

Served with fries

Penne

Penne pasta in a basil tomato or butter cream sauce