I have studied social intervention at L'UQAM and NLP at the PNL Center of Montreal. I am also a facilitator of the approach called the Work of Byron Katie. I am specialised in approaches that take a few sessions to reach the goal that matters for you.
Whether you are familiar or not with NLP, hypnosis and coaching you will have the occasion to discover techniques and tools that make a real difference in daily life.
I am specialized in helping people
with anxiety, procrastination, enforcing resilience and I give support and positive feedbacks to stay focused and centered.
I have helped people who had difficulties in their work and personal relationships.more...See more text
“I have always been impressed and fascinated by human beings,” says Lynda Renée, founder of L'Art de Vivre, a counselling clinic. “Especially their resilience and adaptability, and their talent for reshaping their lives when necessary — that’s what attracted me to helping relationships and counselling.”
As a trained social psychologist, Lynda specializes in social intervention, neuro-linguistic programming and hypnosis. She is dedicated to helping clients take on life’s challenges, get back on their feet after a difficult period and reacquaint themselves with happiness. With the help of Lynda, clients can regain their vital energy, serenity, mental clarity and motivation to work. To help them, L'Art de Vivre hosts conferences and group workshops in settings as diverse as corporate offices, associations, organizations and citizens' groups. Lynda also offers one-on-one consultations, where she helps find the roots of your problems, in order to provide solutions for them.
“Life is full of hurdles, and I think that people are more and more open to consulting a counsellor, to seek out help,” says Lynda. “It’s important to acknowledge that we do not hold all the answers and that an outside perspective can be a great help.”
En seulement deux séances, Lynda m'a offert une écoute si profonde que j'ai pu exprimer des sentiments longtemps refoulés en moi resurgissant de mémoires enfouies... Cela m'a permis de recontacter et retrouver des parties de moi qui étaient jusque là perdues. Ces quelques interventions verbales remplies de sens et de bienveillance m'ont aidé à aller très loin à l'intérieur de mon être pour y découvrir de la tendresse. Je suis maintenant plus affirmée, heureuse et à l'écoute de mes besoins.
Je ne savais pas à quoi m'attendre. C'était une rencontre sur un vécu qui m'a toujours suivi, comme faisant partie de moi, comme partiellement génétique, sans réellement en connaître la ou les raisons : la procrastination.
Son approche pour cerner le problème, nos échanges, ont faits en sorte que je commence à comprendre l'origine et les causes du problème.
Nous nous sommes ensuite penchés sur des façons de faire, de me faire aider pour éliminer, sinon diminuer cette pratique.
Suite à une rupture amoureuse douloureuse, Lynda Renée m'a aidé à décortiquer chacune de mes pensées et de comprendre leur influence sur mon discours intérieur et mon mental.Je peux enfin constater une évolution .Je la recommande! Jean-François
