Eat light at those Montreal restaurants after the Holidays

Have you resolved to eat better in the New Year? Here are some great places to enjoy a light meal and to recharge your batteries after the holidays!

Café Santropol

3990, rue Saint-Urbain, Montréal, QC H2W 1T7

The café located on St-Urbain Street offers several original sandwiches (marinated tofu, carrot vegelox, etc.), soups, healthy salads and homemade chili.

La Panthère Verte

2153, rue MacKay, Montréal, QC H3G 2J2

Panthère Verte's vegan and organic menu features gourmet sandwiches, soups, fresh salads, and various colourful and healthy smoothies.


1748, rue Notre-Dame O, Montréal, QC H3J 1M3

The ready-to-eat dishes at this vegetarian bistro in Griffintown are perfect for a light and nutritious meal. The menu features salads, such as tabbouleh and quinoa, as well as pasta, chili, juices and various spreads.

Resto Végo St-Denis

1720, rue Saint-Denis, Montréal, QC H2X 3K6

The buffet salad bar at Végo is perfect for creating a colourful and healthy dish. Meal-sized salads, soups and sandwiches are also offered at the new Petit Végo counter located inside the restaurant.


105, rue Rachel O, Montréal, QC H2W 1G4

Crudessence offers the perfect chance to recharge your batteries thanks to filling meals composed of vegetables and nutrients. The entire menu is raw, organic and fully vegan.

Antidote Superalimentation

3459 rue Ontario E, Montréal, QC H1W 1R4

Antidote Superalimentation is a charming, entirely vegan grocery store with a café where you can eat soups, salads and sandwiches accompanied by fresh juice.

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Montreal is overflowing with restaurants from around the planet and it is a real pleasure to explore new foods and new flavours. Those who have chosen not to consume meat – diligently, or not so diligently – can easily enjoy a good meal with accents from around the world! Here are a few of them.
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