The best Persian restaurants in Toronto

Iran (previously Persia) is known for its art – from architecture to painting to calligraphy to metalworking. So it’s no surprise that there’s more to their cuisine than the food. It’s a practice of detail, from the pottery to the fresh ingredients. While nobody can beat my mom’s Persian cooking, these TO restaurants cut it close. Each offers an experience of Iran’s culture, past and present. [Feature image: Tavoos Restaurant]

Tavoos Restaurant

1120 College St, Toronto, ON M6H 1B6

My first time at Tavoos, I waited two hours to get a seat (Tip: Get here early during weekends), but man, was it ever worth the wait – so much so that it warranted another visit. Tavoos is a Persian-style brunch restaurant, complete with sweet cultural decor. Each dish is inspired by a traditional meal from different regions in Iran. If you enjoy spicy foods, try the Bandari, a halal sausage and egg dish, mimicking that of the Persian Gulf. Their haleem, a steaming porridge made with shredded lamb, is hands-down my favourite. Their Persian chai is also a must-try.

The Pomegranate Restaurant

420 College St, Toronto, ON M5T 1T3

The Pomegranate Restaurant is the full package – home-style Persian dishes served inside a quaint space. Their decor is like an Arabian night, with Moraccan-esque lanterns hanging from the ceiling, Persian rugs, and Farsi calligraphy on the walls. Try the morasa polo, jewelled rice with a braised lamb shank. What is jewelled rice, you say? It’s a mixture of things blended with saffron basmati rice, like orange peels, barberries, and diced carrots, almonds and pistachios. Enjoy some wine or sparkling beverages with your meal, or ease down the food with a cup of fresh mint tea.

Sheherzade Persian Grill and Dizi

422 College St, Toronto, ON M5T 1T3

Sheherzade resembles its little sister and next-door neighbour, The Pomegranate. The decor is similar, but what sets this Persian restaurant apart is their focus on grilled kabobs. From beef tenderloin, to boneless chicken breast, to lamb loin chops, to saffron-infused buttery kabob – this place has loads of options. Enjoy your meal with doogh, a soothing yogurt drink that they prepare beautifully with mint and rose petals sprinkled on top. For dessert, try their bastani akbar mashti, a Persian ice cream made with rose water and saffron, topped with cinnamon spice, dusts of rose, slivered pistachios and almonds, and pomegranate.

Darvish Restaurant

508 Yonge St, Toronto, ON M4Y 1X9

Quite possibly the cutest Persian restaurant I’ve been to in Toronto. Darbar is the perfect place to lunch or dine solo, or with companions. The space is cozy and small, and doesn’t tend to get too crowded. It’s great for those who want an intimate, quiet evening out. The homey, cultural decor and soothing piano music (including Persian tunes) will make you feel at ease while you enjoy their authentic Persian dishes. The lamb skewer is cooked to a juicy perfection. For a vegetarian option, ask for the fesenjoon without chicken – a sweet and nutty pomegranate, walnut stew.

Persian Palace

10711 Yonge St, Richmond Hill, ON L4C 3E1

The name says it all. Persian Palace will make you feel like a king or a queen. It’s a banquet restaurant for a luxurious, fine-dining experience (you’ll want to dress up for this place). They have all the popular Persian dishes, with a lot of options for dinner, from meat dishes to vegetarian. Their lunch menu is smaller, but still has a good number of kebabs, stews and salads to choose from. If you’re into seafood, you’ll enjoy their fried salmon dish, served with a choice of rice or salad, for lunch. They also specialize in weddings and events.


900 York Mills Rd, North York, ON M3B 3H2

Located inside Westin Prince Hotel at York Mills and Don Mills, Gilaneh is a cozy, upscale Persian restaurant. There are two separated spaces: a lounge-like room for those who want to party, and a quieter area for dining only. When you walk in, you’ll be welcomed by a series of statues reminiscent of Takht-e Jamshid (a historical site in Shiraz, Iran). The space has a cabin-like feel that is both cozy and classy. Start with the zeitoon parvardeh (olives in a sweet, nutty sauce), then share the vaziri kebab with one of their stew dishes.


771 Dundas St W, Toronto, ON M6J 1T9

The spacious, white interior of Kadbanu will make you feel a sense of warm welcome. This café-style restaurant and bar is a tribute to the owner’s grandmother. For shareable items, check their blackboard menu written in English and Farsi. The stencilled blue art on their walls really adds to the classy feel of the place. Enjoy traditional Persian and modern-day cocktails and light eats like nan-o paneer (bread with feta cheese), or dishes like the mirza ghasemi, a roasted eggplant dish topped with a sunny-side up egg. Find a seat at the bar or the few tables they have available.

Banu Restaurant Iranian

777 Queen St W, Toronto, ON M6J 1G1

A flashback in time – Banu is a tribute to 70s lifestyle in Iran’s capital city, Tehran. Enjoy a night in this retro deco restaurant. Sip on their signature cocktails, like the Iran ’75, a pomegranate alcoholic beverage. Feast on over 11 fire-grilled kabobs, served with roasted tomato, mixed fresh herbs and lavash flatbread. This is the perfect place for shareable food that’ll come served like it would at home. Finish off with dessert options that include an almond baklava cake (made with pistachios).

Salads shouldn’t be boring. Thankfully, Toronto has some delicious choices. Whether you’re looking for meaty options or full-on vegetarian and vegan, these are the best salad bars to hit up in the 6 – from hefty portions to unique and nutritionally packed ingredients. Warning: you’ll become a salad convert in no time. [Salad at Salus Fresh Foods. Photo by Parisima Baha]
It can be hard to maintain a healthy lifestyle in the hustle-bustle of Toronto city life. Juice bars are the perfect solution, offering quick grab-and-go options that are nutritious and tasty. Whether you’re looking to go on a cold-pressed juice cleanse, need a quick, filling smoothie or healthy snacks and lunch options, these top juice bars have you covered. [Photo courtesy of Greenhouse Juice]
Turmeric lattes, also known as golden milk, started becoming a trend in 2016, continued well into 2017, and now they are a regular item on the menu of many cafés in Toronto. Not only is it a healthy drink, it’s also very soothing. With a nutty base, some spicy and many unique variations, here’s where you’ll find this hot, or iced, drink in the 6. [Turmeric latte at OFFSITE Photo by Parisima Baha] 
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