F45 Edmonton Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ...more...See more text
The YMCA vacated the Westmount facility- Gym and the land lease with the City of Edmonton. They donated the building to the Westmount Community League who drafted a proposal for th...more...See more text
I AM MINE represents our philosophy that everything counts and we will be accountable for everything. I AM MINE is my best effort every day to help push to where I want to be. We s...more...See more text