A welcoming yoga community since 1995Home1420 Hill St. in Friends Mtg. House Map Fill in your details below or click an icon to log in:Email (required) (Address never made public)N...more...See more text
Discover the Internal Arts! We offer classes in Chen Style Tai Chi, Qi Gong, Ba Gua and Xingyi. Traditional Chinese styles for fitness, health and martial arts.more...See more text
The ultimate full body workout, and it's all FREE. This workout is for all levels! Come challenge yourself and change your life. You can go at your own pace and be cheered on by ou...more...See more text
Pilates at Pilates in Guelph With elements of both Eastern and Western movement and philosophy, Pilates is a holistic approach to fitness for mind, body and spirit. Developed in th...more...See more text
I have been with the studio for over a year now and still look forward to coming every week. The classes are fun and challenging. I have never looked or FELT better! Kudos to the teachers for creating such a pleasant getaway.Read more