Get of that couch and Get Fit With Zumba! Proudly serving Milton and area, we offer a wide range of exercise classes, health training, and of course, Zumba! Check out or website fo...more...See more text
SST's Speed Development Program is WORLD CLASS During the past 7 years we have had numerous athletes run sub 4.4 in the forty-yard dash. Many of these are HIGH SCHOOL students In a...more...See more text
FirePower Training is not a gym. It's a place where lives are transformed. Where fear and intimidation give way to inspiration and personal achievement. Where I can't becomes I ...more...See more text
This place was really cool. It's a giant CrossFit place with tons of unique equipment and ideas as well as an entire side for boxing. Everytime I come in I'm working with a trainer so I like that. The people are really friendly and they know their stuff!Read more
So clean and Never busy, Staff is super friendly and educated about health and fitness, always there to help. Free Classes and truly open 24/7/365 never closes. Locations are world wide "Anytime Anywhere" Definitely recommend this Gym to all looking for a non intimidating and friendly atmosphere!Read more
Christine at LA Fitness Milton is an absolute standout. As a dedicated facility care specialist, she takes tremendous pride in her work and consistently goes above and beyond to keep the space clean, welcoming, and comfortable for everyone.
She’s a fun-loving character whose energy and kindness are an invaluable asset to both her team and the community she serves. Her positive attitude is contagious, and it truly makes a difference in the experience of everyone who walks through the doors. ????Read more
The Crunch gym in Waterdown, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, and gym memberships starting at $9.95 a monthmore...See more text
Positive Energy Pilates, Stability Ball & Boot Camp is celebrating 8 years of success and has provided over 2,300 hours of classes to many happy and satisfied clients. Many clients...more...See more text
F45 Training Waterdown is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery work...more...See more text
Welcome to OMAC, Burlington, Oakville and Mississauga Martial Arts and Tae Kwon Do schools!
We have over 40 years experience teaching the benefits of Tae Kwon Do to thousands of ad...more...See more text
Body One Fitness has been in place to serve the health and wellness goals of people in the Great Hamilton area. Through personal training, nutrition guidance and registered massage...more...See more text
TFK is a women's only kickboxing fitness facility. All classes target a full body workout, including many important muscles that tend to get ignored in our daily lives and this is ...more...See more text
I have been a member of TFK for almost 3 years, I look forward to every workout, we work hard but have fun while sweating together! Love being part of TFK family !Read more
F45 Training Alton Village is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery ...more...See more text
Waves of Meaning.
Move, Meditate & Merge into you Self.
Kundalini Yoga is a wholistic approach to health, happiness and holiness.
Balance the body and mind to connect to your...more...See more text
Norbert`s class is unique among yoga classes. He is very attentive and provides gentle corrections to each student without singling anyone out. His belief that each student must work from where they are rather to benefit from the kriyas shines through his teaching. He adjusts his pacing to his student`s needs but you end up going further than you thought you could - doing the poses correctly. The studio overlooks a garden and feels welcoming. I am so grateful to have discovered this teacher!Read more