Whether you work from home or in an office, you can fight the effects that come from sitting at a desk for hours at a time with a few simple stretches. These nine easy-to-do routines will help to relieve the associated stress, fatigue and stiffness.
Whether you work from home or in an office, you can fight the effects that come from sitting at a desk for hours at a time with a few simple stretches. These nine easy-to-do routines will help to relieve the associated stress, fatigue and stiffness.
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