Hunching over a computer all day long can leave your muscles and joints feeling stiff. Loosen up your body and boost your blood flow by incorporating some simple desk stretches into your workday.
Summer doesn’t last forever! Make the most of your time off with these fun activities and experiences to enjoy over the holiday weekend.
Improve your physical and mental health with a daily dose of exercise. Take your fitness to the next level with weights, resistance bands, balance balls and other exercise equipment designed to use at home.
Awe walking is the latest wellness trend that Canadians are embracing to help combat the stress and anxiety brought on by COVID-19. Try purposefully channelling a sense of awe on your next walk and feel your internal worries melt away.
If you’re stuck at home for your winter break this year, these creative ideas and out-of-the-box activities will keep your family engaged and entertained.
Family Day is a great opportunity to spend some quality time with your loved ones. From virtual experiences to creative crafts, these unique at-home activities will help you bond with your family members and escape the boredom of lockdown this Februa
Run out of things to do with the family while stuck at home? Try these fresh ideas for family activities that go way beyond boring arts and crafts.
Hosting a scary movie marathon at home this Halloween? From classic horror movies to kid-friendly films, here are seven Halloween of the spookiest movies for ghosts and ghouls of all ages.
From decadent desserts to healthy snack foods, here are seven easy ways to use up all those apples from your last apple picking adventure.
Gourmet food and wine tours in Ontario and Quebec are a great way to discover delicious delicacies from local artisans and farmers throughout the region.
If you don’t already stretch regularly you’re missing out on greater flexibility, energy and a better mood. Not to mention all those muscle aches and pains you probably feel. Try one of these stretch routines for a longer, leaner, and happier you.
Camping with your dog can be great fun, with a little preparation. Check this list for tips to make your next camping trip with your dog a good time for you both.
The summer of 2020 is an odd one with plenty of potential for boredom. Try these fun ways to get out — safely—and enjoy what the season has to offer.
Sweet strawberries, ripe raspberries and beautiful blueberries are a true taste of summer. Whether it’s a family outing with the kids or a creative daytime date idea, a visit to a U-pick berry farm near you is a must.
Who says you can’t surf in Canada? Okay, we may not have the world-class waves of Hawaii, Australia or Costa Rica but you can still hang ten on some epic rollers north of the 49th parallel. Grab your board and go because the surf’s up at these awesom
Canada has no shortage of great places to camp. But a few select spots take roughing it a step further, pampering guests with a variety of unique accommodation, lavish amenities and natural activities. So go off-grid, pick up a paddle, mellow out wit
There’s never been a better time to head out of the city and spend a few nights sleeping under the stars. Whether you’re a car camper or backpacker, spending time among forests, lakes and mountains is the perfect post-lockdown getaway—and maybe the o
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