Try these great Montreal area yoga and pilates studios

Exercise doesn’t always need to involve high-impact activities and screaming muscles pushed to the limit. Shape up with motions that will tone both the body and the soul at one of these yoga or Pilates studios around town.

Try these great Montreal area yoga and pilates studios
Maria Barillaro By

Pilates du Plateau

1
120-27 Avenue Duluth E, Montréal, QC H2W 1H1

From beginner to expert, this Duluth Pilates studio has something for everyone. You can start with private courses while you learn the basics and then move into group courses, as you feel comfortable doing so.

Studio Kinepilates

2
5075A, rue Rivard, Montréal, QC H2J 2N9

Pilates is not as easy as it looks – just ask anyone who’s ever tried it! So personalized service can go a long way and that’s exactly what you’ll find here. Friendly and professional staff members will help you get the most of your workout.

Centre Luna Yoga

3
231, rue Saint-Paul O, Montréal, QC H2Y 2A2

A studio that believes whole-heartedly in combining meditation with exercise, this Old Port yoga studio has nothing but experienced professionals on their side. Plus, they’ve been known to move their classes outside in the summer. You’ll get the chance to work out, meditate and enjoy a warm summer’s breeze in the old city.

Centre Yoga Sangha

4
4412 Boul Saint-Laurent, Montréal, QC H2W 1Z5

This Saint-Denis studio offers an extensive range of yoga courses, including hatha, vinyasa, prenatal, postnatal, senior, and more. They even offer children’s yoga, so the whole family can participate.

This business is featured in the following Smart Lists:

Centre Yoga Santé

5
205 boul Curé-Labelle, Laval, QC H7L 2Z9

Offering various yoga, hot yoga, and Pilates with reformer classes, this studio is the complete package for anyone willing to go a little further north of the city. Experienced staff and a serene atmosphere make it a great choice for anyone looking to get into yoga or Pilates – or both!

Hatha Yoga Shala

6
104-5555, av de Gaspé, Montréal, QC H2T 2A3

This is the only yoga studio in the city offering Shadow Yoga – a freestyle form of yoga. You can also try Balakrama, Primary Asanas, and more.

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