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At Port Coquitlam Sun Hang Do we embrace this Martial Art That Includes Patterns, Sparring, Self Defence, Grappling, Gymnastics, Breakfalls, Fitness, And Weapons. Our martial arts ...
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I have been working out with Sun Hang Do in Port Coquitlam for just over a year. When I started I had never done anything like it. My exercise since my 40's was chiefly in classes doing weight training and aerobic type exercise at the gym. I was bored with the gym but I needed the discipline imposed by having an instructor and a class time. Mr Mcilmoyl and Mr Park are both incredibly patient (I take longer to learn than the kids!) and knowledgeable instructors. Each class is different and every student is encouraged to do their own personal best. It is an interesting mixture of group workouts and individual skills training. My strength, stamina and flexibility have greatly improved and the brain power required to remember the set skills and patterns will help to stave of dementia. I really enjoy the mix of male and female students aged from 4 years to my 65 years and especially the family groups that come to class together. Mr Park's mixture of gentle but consistent discipline and his innate playfulness has even the most unruly students very quickly participating and loving it. Whatever your fitness level, I encourage you to ask about the free trial classes. I'm really glad I did.
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We are offering the best Tots Teen and Adult Brazilian Jiu-Jitsu Martial Arts programs in Vancouve Port Coquitlam and Maple Ridge. That is why more and more students and even whole...
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KyungHee University Taekwondo is a Martial Arts School offering Tae Kwon Do classes in Port Coquitlam, Canada for kids, men and women. KyungHee University Taekwondo is Located at 2...
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312-1515 Broadway St, Port Coquitlam, BC V3C 6M2
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124-1647 Broadway St, Port Coquitlam, BC V3C 6P8
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1-1740 Broadway St, Port Coquitlam, BC V3C 2M8
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113-2071 Kingsway Ave, Port Coquitlam, BC V3C 6N2
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201-2550 Shaughnessy St, Port Coquitlam, BC V3C 3G2
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2552 Shaughnessy St, Port Coquitlam, BC V3C 3G4
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2150-1368 Kingsway Ave, Port Coquitlam, BC V3C 6P4
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