Yoga In My School
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Yoga In My School provides kids and teen yoga classes, training, workshops and consultation services. Our on-site services to schools, camps, athletic teams, pre-schools and day cares bring the benefits of yoga and mindfulness to youth throughout the Greater Edmonton Area. Our Professional Development workshops are fun, interactive and packed with easy to implement tips and techniques. We offer in-person and online yoga training courses for professionals dedicated to bringing peace, calm, focus and vitality to youth of all ages. Our specialties include: yoga and mindfulness in schools, yoga for preschools, yoga for special needs, yoga for athletes. We love to connect with the online community via Facebook, Twitter, Instagram and Pinterest. more... See more text

Products and Services

  • Kids Yoga Training,
  • Yoga Instruction,
  • Yoga Classes,
  • Yoga In Schools,
  • Yoga For Special Needs,
  • Yoga Parties,
    • Yoga Games,
    • Yoga For Athletes,
    • Yoga For Children,
    • Yoga For Teens,
    • Yoga Teacher Training,
    • Online Yoga Teacher Training,
    • Kids Yoga,
    • Yoga Schools,
  • more...
  • less...

Specialties

  • Yoga In Schools,
  • Yoga Training Instruction,
  • Online Yoga Teacher Training,
  • Special Needs,
  • Kids Yoga Academy,
  • Yoga Courses,

Languages Spoken

  • English,
  • French,
Location
18 Donahue Close, St. Albert, AB T9N 5N7
Useful Information

Opening Hours *Holiday hours

Monday
Tuesday
Wednesday
Thursday
Friday
Appointment Only
Evening & Weekends Avaialble By Appt - Ask Donna
Appointment Only
Evening & Weekends Avaialble By Appt - Ask Donna
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Meet the owner

When Donna Freeman was introduced to yoga many years ago she immediately realized the benefits it had to offer. After a trip helping out her son’s class one day she saw the importance yoga could have for kids as well. “I volunteered in my son's kindergarten and I offered to teach them yoga in gym class,” she recalls. “The kids loved it, they were nice and calm and peaceful by the end and the teacher couldn’t believe the impact it had on them. I thought, ‘this is gold, this is absolutely gold.’ For parents, for administrators, for educators, this is exactly what these children need.” And Yoga In My School was born.

Donna now goes into schools and other youth organizations to teach the kids about mindfulness and give them techniques to be peaceful and calm. Yoga In My School also provides the resources, training and classes for anyone else interested in teaching yoga to children.

“One of the huge benefits is that children are growing, so you are helping them form their neural pathways,” says Donna. “There are certain periods of growth where you can develop and hone that growth in positive ways by finding peace and calm.”

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