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Location
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Details

Dishes

  • Juices,
  • Smoothies,
  • Salads,
  • Grain Bowls,

Features

  • Take-out,

Atmosphere

  • Casual,

Products and Services

  • Fresh Bar,

Languages Spoken

  • English,
Location
1170 Queen St W, Toronto, ON M6J 1J5
Useful Information

Opening Hours *Holiday hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Rates:

  • < $10,

Methods of Payment:

Meet the owner

Walk through West Queen West on a Saturday morn, and it’s hard to miss the gaggle of people congregating around Bolt Fresh Bar. Outside, you’ll find a quad of artsy types perched on the vintage theatre flip seats; inside, young families with babes in arms will crane their necks to read the sky high smoothie menu. Manager Danielle Dutra’s quip is apt: Bolt is indeed the healthy version of Cheers.

While the juice bar is a relatively new addition to the west end landscape, Bolt has already made quite the impression. Toronto has been slower to pick up on the health juice craze than, say, yogi-favourite Van City or its American counterparts. Although other areas of T.O. have places that spin out healthful smoothies, salads and power bowls to go, Parkdale was visibly lacking a piece of the puzzle. Owner and neighbourhood entrepreneur Eddie Chan — recognized for his past endeavor, The Mascot café — is passionate about nutrition and the holistic side of food. While the ’hood is now known for being a hot-to-trot foodie locale — housing eateries like Chantecler and Electric Mud BBQ — Chan saw a gap that needed to be filled and jumped at the chance to open up a space the area was craving.

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Appears in 11 Smart Lists

Editor’s Pick
The best healthy cafés in Toronto

The best healthy cafés in Toronto

This west-end eatery is designed to make healthy eating simple for everyone, whether you’re on the go, on a date or on a budget. The menu offers a variety of nutritious meals suitable for morning, noon and night, including a delicious lemon tart smoothie, a crunchy antioxidant salad, cold pressed juices and super-filling grain bowls that are packed with vitamins and proteins.

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Best vegetarian fast food in Toronto

Best vegetarian fast food in Toronto

Bolt Fresh Bar may be known for its cold pressed juices and smoothies, but the salad menu is becoming a must-have among regulars. Choose from three types: Hermosa with spinach, carrots, cucumber, marinated tofu, avocado and lime jalapeno dressing, Kale Caesar and Antioxidant with spinach, shredded bet, carrots, squash, red cabbage, cauliflower and more. You can also create your own with your choice of greens, five toppings and dressing.

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Best Restaurants for Paleo Diet in Toronto

Best Restaurants for Paleo Diet in Toronto

This healthy spot on Queen West has fascinating selections, everything from Antioxidant Salad ($10.50 - spinach, goji berry, shredded beet, tomato, shredded carrot, shredded butternut squash, cauliflower, shaved red cabbage, pepita, goji berry dressing) to Soups ($6), Stews ($6) and antioxident-packed Acai Parfaits ($8). To keep you warm, forget the usually caffeinated fare and try their mushroom coffee ($3) and herbal super mushroom tea ($3) for an added boost of energy.

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