Seven Shores Urban Market & Ca

Stack of Gold

Three golden pancakes with Waterloo Regions treasured Maple Syrup

Cheesy Cheese

Almond butter and Banana on Cheese bread

Supreme Bean Wrap

Chickpeas mixed with almond and tahini butter, curry spice, topped with cucumber, a drizzle of local honey stuffed in a wrap and slightly grilled

Thai Rice Paper Spring Rolls

Raw green onion, red pepper, carrots, mango, cilantro with sunflower butter and a spicy chili dipping sauce. With a fresh side of the day

High Tech Veggie Sandwich

Seven Shores hummus, avocado, roasted red pepper, mixed greens, a drizzle of balsamic vinaigrette and a slice of Havarti on multi grain bread

Top Rated Tuna Sandwich

Ocean Wise Approved British Columbia US West Coast Tuna mixed with fresh dill, roasted red peppers, mayo, topped with mixed greens on multi grain bread

Hearty Chicken on a Kaiser

Marinated, local, free run chicken breast, mixed greens, mayo, mustard, tomato and a slice of old Cheddar

Roasted Red Pepper Tramezzino

Red pepper pesto, roasted red peppers, sautéed onions, avocado, spinach, goat cheese grilled on rye

Mediterranean Chicken Tramezzino Wrap

Chicken, basil, sautéed onions, tomato, black olives, spinach and feta in a wrap

Tuscan Garden Salad

Mixed greens, caramelized almonds, cranberries, strawberries, cucumbers and grape tomatoes with our homemade raspberry vinaigrette dressing.
Add tuna, tempeh or local free-run chicken breast $3.00.

Drinks

HOT DRINKS
SMOOTHIES