We are a family-owned gym, dedicated to our passion of helping members achieve their fitness goals. We believe that members should have names, not numbers. Whether you are a beginn...more...See more text
The Crunch gym in West Hamilton, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting...more...See more text
was very nervous my first time at the gym the reception lady was very helpful and understanding wich was greatly appreciated they made me feel welcome as if i was part of a family cant wait to see where my fitness journey takes me thanks crunch fitnessRead more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
I was at the gym for a booked appointment Feb 26th from 9-10pm...The sessions per hr consist of only 10 members working out due to covid of course...I was shocked to see 4 people in the work out area not wearing masks for the entire hr....The staff , i saw only one young man didnt say anything to anyone regarding the mask issue...Read more
Allure Fitness Inc. is a ladies only studio, offering group fitness classes, personal training and private lessons. You often neglect yourself when working, running your household,...more...See more text
A variety of classes to chose from. Supportive environment. Friendly staff. I’ve lost 6 lbs my first month and beginning to see changes to my body shape, balance and strength etc. Highly recommend giving Allure a try. Read more
Changes in ownership have now made this one of the best CrossFit gyms in the city with amazing new equipment, a great new look, a very clean bathroom and gym, a new entry and lounge and the same amazing community of athletes and coaches. A very welcoming space and people and a wonderful place to start your CrossFit, Weightlifting, or Powerlifting journey. They even have a kids program!Read more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
1215 Stone Church Rd E, Hamilton, ONL8W 2C6Get directions
Whether you're looking to lose excess fat, hire a personal trainer, join a yoga class, do pilates, aerobics or burn off those extra calories with boxing and mixed martial arts 5 St...more...See more text
We are The Gym Hamilton: Fitness & Fun!
A 12,000 square foot FULL Fitness Facility featuring FREE classes, daycare, cardio, strength training, Personal Training change-rooms, power...more...See more text
Kids martial arts classes improve focus, respect, and discipline. Adult martial arts reduces stress, improves fitness, and teaches a useful skill.
Taekwondo is our core curriculum...more...See more text
Our program includes Tae Kwon-Do, Hapkido, Jeet Kune Do and Ground Defense among others. The core of our program is authentic ITF Taekwon-Do as developed by General Choi Hong Hi. H...more...See more text
True Measures provides in-home personal training and overall wellness coaching, empowering individuals to learn how to incorporate functional workouts into their lifestyle in a fun...more...See more text
At Str8 Training & Fitness in Hamilton, we are more than just your average health club. We are professionals, dedicated to helping people achieve better overall health through nutr...more...See more text
We are committed to strengthening the foundations of community: nurturing the potential of children, teens and adults; promoting healthy living; fostering social responsibility; an...more...See more text