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This husband and wife duo offers private strength training and functional training in their well-lit studio. They work with clients looking to lose weight, patient recovering from surgery, osteoarthritic clients, seniors, and adults with or without experience in weight training. The team also works with people looking to decrease body fat while increasing lean muscle mass and bone density. There’s plenty of equipment in the studio, including Bosu, medicine and exercise balls, TRX equipment, kettlebells, dumbbells and resistance tubing. In addition to one-on-one sessions, they’ll create a program for you to do at home or at your own gym.
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