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Studio 124 Pilates
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Location
201-10112 124 St NW, Edmonton, AB T5N 1P6
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Appears in one Smart List
Editor’s Pick
Setting the bar: Barre fitness classes in Edmonton
Along with Pilates classes, Studio 124 offers a barre workout that mixes slow exercises, meant to stretch and warm the muscles with faster workouts that strengthen, in addition to improving flexibility. Arm weights are used, while instructors emphasize proper posture and placement.
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