Each experience we have in life is registered in the body / mind. Physical and mental pleasure and pain, life events, trauma, accidents and emotional responses are all stored in the cellular memory of our bodies. Over time, many of these experiences layer and begin to show up as limiting physical and/or mental patterns which cause pain and / or hold us back from living life fully. We can release these long-term, deep-seated physically and mentally restrictive patterns, while restoring balance and harmony in our life.Or, we may be experiencing something quite new - fibromyalgia, MS, limited movement after a stroke or other cause of motor skill impairment, or accidental injury. We can “re-educate” our neuromuscular system to restore movement and flexibility (neuroplasticity). We can experience increased well-being, greater relaxation, less anxiety, more clarity of mind and a sense of “wholeness”; a kind of coming home to self, where we can more fully embrace the present moment. more... See more text