At Whole Body Health in St John's, my mission has been to help people reach their health and fitness goals. I have experience with strength training, weight loss, post-rehabilitation training for injuries and offer private one on one training with flexible Personal Training packages.

Change is automatic but success isn't. Let me teach you the strategies you need today for success tomorrow. I will work with you to design a custom plan that will satisfy your unique needs and offer 1-on-1 training to help you reach all of your goals. Come join me for a no charge consultation today. Visit the website to learn more about our services and call today to schedule a consultation. more... See more text