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Elaine Markowitz Mindfulness Instructor

Toronto, ON
Mindfulness, Stress Reduction Program, INDIVIDUAL PSYCHOTHERAPY, Meditation, COGNITIVE THERAPY
I offer an online program of MBSR (Mindfulness-Based Stress Reduction) a well-researched mainstream medical program created by Dr. Jon Kabat-Zinn of UMass Medical School in 1979. ... more... See more text
Meditation Courses & Services
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