SST's systematic approach and individualized speed training program is unparalleled since the main thing we produce is RESULTS! Over the past seven years SST athletes have consiste...more...See more text
Orangetheory Fitness delivers heart-rate-based interval training and full-body strength workouts designed to build strength while improving long-term health, helping members achiev...more...See more text
The Crunch gym in Mississauga, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting a...more...See more text
At Erin Mills Fitness, we are committed to encouraging our community to exercise in their pursuit for personal health and wellness and for them to get the most out of life!!more...See more text
At Paterson's Karate Works we teach a combination of Karate, Tae Kwon Do, and Jiu Jitsu. We have found the combination of awesome kicking techniques of Tae Kwon Do, the very effect...more...See more text
Get fit with an expert team committed to your success. John Savidis Lean & Fit Elite is your choice for a range of fitness, health, and exercise services in Hamilton. Call us today...more...See more text
F45 Training Mississauga is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery wo...more...See more text
F45 Training Burlington is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery wor...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text