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Nexxlaw Legal Services

2456 Yangtze Gate, Port Coquitlam, BC V3B 7X1 Get directions
Lawyers
Opening at 9:00 am

Excel Martial Arts

1-1740 Broadway St, Port Coquitlam, BC V3C 2M8 Get directions
At Port Coquitlam Sun Hang Do we embrace this Martial Art That Includes Patterns, Sparring, Self Defence, Grappling, Gymnastics, Breakfalls, Fitness, And Weapons. Our martial arts ... more... See more text
Martial Arts Lessons & Schools
(1)
Opening at 4:30 pm
I have been working out with Sun Hang Do in Port Coquitlam for just over a year. When I started I had never done anything like it. My exercise since my 40's was chiefly in classes doing weight training and aerobic type exercise at the gym. I was bored with the gym but I needed the discipline imposed by having an instructor and a class time. Mr Mcilmoyl and Mr Park are both incredibly patient (I take longer to learn than the kids!) and knowledgeable instructors. Each class is different and every student is encouraged to do their own personal best. It is an interesting mixture of group workouts and individual skills training. My strength, stamina and flexibility have greatly improved and the brain power required to remember the set skills and patterns will help to stave of dementia. I really enjoy the mix of male and female students aged from 4 years to my 65 years and especially the family groups that come to class together. Mr Park's mixture of gentle but consistent discipline and his innate playfulness has even the most unruly students very quickly participating and loving it. Whatever your fitness level, I encourage you to ask about the free trial classes. I'm really glad I did. Read more

Lindsay Kenney LLP

400-8621 201 St, Langley, BC V2Y 0G9 Get directions
A leading independent Western Canada business law firm, Lindsay Kenney LLP brings decades of experience to addressing your legal needs. From our offices in Vancouver and Langley, B... more... See more text
Lawyers, Immigration Lawyers
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Opening at 9:00 am

Fraser's Kickboxing

200-22724 Dewdney Trunk Rd, Maple Ridge, BC V2X 3K2 Get directions
Fraser’s Kickboxing is Maple Ridge’s fitness source. Get ripped and have fun doing Muay Thai, Brazilian Jiu Jitsu, Kickboxing and more. Call today to enroll in one of our classes a... more... See more text
Martial Arts Lessons & Schools
Open 24 hours

Milne Selkirk Lawyers

501-21183 88 Ave, Langley, BC V1M 2G5 Get directions
Need legal help in Langley? Call Milne Selkirk Lawyers. Our qualified team can assist in several areas of the law, including personal injury, corporate and commercial, wills, power... more... See more text
Lawyers, Human Rights Lawyers
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Opening at 9:00 am

Yuen's Community Martial Arts Centre

2-1449 Prairie Ave, Port Coquitlam, BC V3B 1S9 Get directions
Our mission is to develop students to have exceptionally strong character skills, moral ethics, and high personal standards through the instruction of Traditional Martial Arts. To ... more... See more text
Martial Arts Lessons & Schools
Opening at 4:00 pm
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