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Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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Changes in ownership have now made this one of the best CrossFit gyms in the city with amazing new equipment, a great new look, a very clean bathroom and gym, a new entry and lounge and the same amazing community of athletes and coaches. A very welcoming space and people and a wonderful place to start your CrossFit, Weightlifting, or Powerlifting journey. They even have a kids program!
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Whether you're looking to lose excess fat, hire a personal trainer, join a yoga class, do pilates, aerobics or burn off those extra calories with boxing and mixed martial arts 5 St...
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F45 Training Hamilton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery worko...
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Our program includes Tae Kwon-Do, Hapkido, Jeet Kune Do and Ground Defense among others. The core of our program is authentic ITF Taekwon-Do as developed by General Choi Hong Hi. H...
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We are a family-owned gym, dedicated to our passion of helping members achieve their fitness goals. We believe that members should have names, not numbers. Whether you are a beginn...
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Had a great experience doing physio at the plex. Jessica and her team were knowledgeable,helpful and professional. I came in with a partially torn calf, and left at 100%, thanks so much Jessica and team.
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1070 Stone Church Rd E, Hamilton, ON L8W 3K8
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23 Main St E, Hamilton, ON L8N 1E7
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Employment Services - Formerly Careerworx
4-1405 Upper Ottawa St, Hamilton, ON L8W 3J6
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2 King St W, Hamilton, ON L8P 1A1
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Jackson Square Mall
1215 Stone Church Rd E, Hamilton, ON L8W 2C6
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15 Wellington St N, Hamilton, ON L8R 1M7
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450 Main St E, Hamilton, ON L8N 1K2
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541 Main St E, Hamilton, ON L8M 1H9
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702 King St E, Hamilton, ON L8M 1A3
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756 King St E, Hamilton, ON L8M 1A5
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370 Argyle St S, Caledonia, ON N3W 2N2
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