Since 1968, our world-renowned instructors have been passionately working to improve a training system making it the most effective and entertaining possible. Whether you are a wel...more...See more text
114 Rue de la Reine-Élisabeth E, Gatineau, QCJ8P 0B8Get directions
Mon objectif est de vous proposer un programme de conditionnement physique et mental qui répond à tous vos besoins. Contactez-moi (info@activeaction.ca) pour en savoir plus sur mes...more...See more text
F45 Ottawa Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ev...more...See more text
An out of towner, I came to this facility for my regular Saturday morning Curves workout. I was pleasantly surprised by the excellent, up-to-date equipment. It's quite small in square footage(you need to use each machine twice and they're placed very close together)but what made the experience FABULOUS was the trainer on duty -- Catherine. She stayed with me the entire time giving tips on how the new machines work and constant encouragement. A total professional. If only we could clone her!Read more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text