Burlington Academy of Martial Arts offers specialized Brazilian Jiu-Jitsu and self-defense training for all ages, including women-only kickboxing and personalized fitness programs....more...See more text
TFK is a women's only kickboxing fitness facility. All classes target a full body workout, including many important muscles that tend to get ignored in our daily lives and this is ...more...See more text
I have been a member of TFK for almost 3 years, I look forward to every workout, we work hard but have fun while sweating together! Love being part of TFK family !Read more
The Crunch gym in West Hamilton, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting...more...See more text
One of my favorite locations, I got 3 calls from 3 different employees, they all asked me how I was doing, one was very quick, one was very detailed, and one called right after asking the same and they definitely seem very excited for me to start, despite it being part of their they sounded very genuine and Carter, specifically even took the time to learn how to spell hypothyroidism, and even took time to pronounce it, and made sure to stay on the line incase I had any questions or concerns. Read more
Positive Energy Pilates, Stability Ball & Boot Camp is celebrating 8 years of success and has provided over 2,300 hours of classes to many happy and satisfied clients. Many clients...more...See more text
Norbert`s class is unique among yoga classes. He is very attentive and provides gentle corrections to each student without singling anyone out. His belief that each student must work from where they are rather to benefit from the kriyas shines through his teaching. He adjusts his pacing to his student`s needs but you end up going further than you thought you could - doing the poses correctly. The studio overlooks a garden and feels welcoming. I am so grateful to have discovered this teacher!Read more
F45 Training Waterdown is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery work...more...See more text
iLoveKickboxing - Burlington, ON is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and ...more...See more text
Whether you're looking to lose excess fat, hire a personal trainer, join a yoga class, do pilates, aerobics or burn off those extra calories with boxing and mixed martial arts 5 St...more...See more text