We offer one-on-one fitness training and couples training (as our scheduling permits), along with whole foods/Paleo nutrition consulting. We work with clients who are new to exerc...more...See more text
Xtend Barre is a barre-based, full-body workout designed for everyone - women, men, beginners, runners, swimmers, weekend warriors. The list goes on. Anyone who wants and needs to ...more...See more text
Soldiers of Fitness Ltd. (SOF) is a comprehensive physical conditioning program that combines the expertise and benefits of one-on-one personal fitness training with the camaraderi...more...See more text
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing t...more...See more text
Train like an athlete! Frederick Fitness helps people gain strength, improve their athleticism, and enhance their body composition through expert instruction, support, and educatio...more...See more text
Justin is a great trainer and a great individual to deal with. He has an online program that is very accommodating and he has a private gym that can be used individually or with a small group. He understands how to train athletes and also your average person that wants to feel better on a daily basis. Thanks Justin.Read more