F45 Training Hamilton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery worko...more...See more text
I can’t rate Brody and Android Bodies highly enough. I go to Android Bodies every weekday unless I’m out of town, it is my home away from home and friends and family who have come to try it for a week have stayed. Considering that I look forward to going every day, the membership on a cost per use basis ends up being way cheaper than ones I used to pay for and never use.Read more
Train yourself in one of the world's fastest growing sports with professional martial arts and self-defence instruction from Para Bellum MMA Mixed Martial Arts in Oakville. Whether...more...See more text
Joanne O'Grady, the owner of Neat Housecleaning, is a well respected business owner in Guelph. She also runs Dragonfly Club and Dragonfly Events. Joanne offers quality, affordable ...more...See more text
Our program includes Tae Kwon-Do, Hapkido, Jeet Kune Do and Ground Defense among others. The core of our program is authentic ITF Taekwon-Do as developed by General Choi Hong Hi. H...more...See more text
We are a family-owned gym, dedicated to our passion of helping members achieve their fitness goals. We believe that members should have names, not numbers. Whether you are a beginn...more...See more text
Get fit and fabulous with our 12 Week Program! Your personalized program includes:Individual personal training in our private studioDiet and nutrition guidanceRegular progress chec...more...See more text
Roslyn's approach starts with your digestion first. She ensures clients can digest the food choices they are making and absorb them into valuable nutrients their bodies can use. Cl...more...See more text