We teach classes in both Wild Goose Qigong and Chun Yuen Quan. You will need to wear comfortable clothing and indoor runners. The class is $16 for one class or $25 for two classes.
At Law's Institute Of Self Defense, we have been teaching self defense in the Cowichan Valley for the past 23 years. Our experienced instructions teach a unique style that incorpor...
CrossFit Anchored Athletics mission is to coach and encourage its members to achieve their fitness aspirations. Our Philosophy is to provide a knowledgeable, safe, welcoming, and e...
We are a well equipped, friendly and clean fitness facility located in Duncan, BC.
At Snap Fitness Duncan our mission is to change lives with our result-driven culture both inside and outside our gym walls. Our goal is to encourage, motivate and drive our members...
Strength & Cardio Equipment; Tanning; Zumba, Spinning & Other Classes; Child Minding
Curves (Cobble Hill) is a woman's only gym, to empower women to improve their lives. We offer a 30 minute workout and weight management program that is fast, fun and full of encour...
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