The Capoeira Academy

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Capoeira is a combination of dance, martial arts and music, and is the traditional martial art of Brazil. The academy offers classes in Capoeira and music and dance for all ages. Their kids’ classes are open to kids ages five to seven and eight to 12. There are also beginner classes for people age 13 and up, as well as an intermediate to advanced class for adults and youth. Capoeira helps with agility, balance, coordination, flexibility, strength, reaction time and endurance, making it an ideal workout for all ages.