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When it comes to physical fitness, it’s important to mix up your routine with new and stimulating workouts that keep your body from plateauing. The roster of group exercise classes at this downtown gym is as diverse as it is challenging. The schedule offers MMA, TRX and everything in between. We love the fat-burning Insanity classes, which feature short intervals of intense exercise followed by short rest periods. If you’re looking for a dynamic, high-energy full body workout, try the Obstaclefit Bootcamp and work your way through a challenging mix of calisthenics, plyometrics, kickboxing drills and resistance training.
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