The Personal Training Edge
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GET YOUR KIDS PUMPING WITH MODERATE STRENGTH BUILDING & AGILITY EXERCISES. MY PROGRAM WILL NOT ONLY GET THEM EXCITED ABOUT FITNESS BUT ALSO GET THEIR BODIES READY FOR THE SPORTS THEY LOVE TO PLAY.

Products and Services

  • Personal Trainer,
  • Bodybuilding,
  • Fitness Class,
  • Spinning,
  • Injury Rehabilitation,

Specialties

  • Police And Fire Physical Fitness Prep,
  • Injury Rehab,
  • Nutrition Coaching,
  • Life Changing Goal Setting,

Languages Spoken

  • English,

Getting There

  • Contact For Directions,
Location
172 Mountain Rd, Grimsby, ON L3M 4E7
Useful Information

Opening Hours *Holiday hours

Monday
Tuesday
Wednesday
Thursday
Friday
Appointment Only
Appointment Only
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Ratings & Reviews - The Personal Training Edge

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    pted2311
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    I could not believe, only after about eight sessions the difference in energy level and added stregth in my legs &arms. Gaspare ahs helped me greatly with his training expertise. ED Vasso

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