Bridgewater Athletics providing readers with all the latest and important news in the athletics world health fitness nutrition and general sports.more...See more text
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing t...more...See more text
St Catharines & Niagara's #1 CHOICE for YOGA, Prenatal Yoga & Pregnancy Exercise - 200 Hour Yoga Teacher Training Classes, Hot & Aeriel Yoga! Call Now!more...See more text
A great clean studio with friendly people all around! I was amazed at the amount of different classes and instructors to choose from, there really is something there for everyone. If you're looking to get your sweat on in a hot room, or looking to relax in a restorative class, they have it all.Read more
395 Ontario Street, St. Catharines, ONL2N 7N6Get directions
F45 Training Lakeport is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery w...more...See more text